Shrimp Pasta Primavera Salad Recipe
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4.8
8 reviews
Excellent
Shrimp Pasta Primavera Salad Recipe
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Welcome spring with this Shrimp Pasta Primavera Salad! Packed with asparagus and snap peas, it’s perfect for a light dinner or picnic lunch.
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Ingredients
- 12 ounces Shrimp peeled, medium, raw
- 1 teaspoon olive oil
- ⅛ teaspoon salt
- ⅛ teaspoon black pepper ground
- 8 ounces whole wheat orzo pasta
- ½ pound asparagus trimmed & cut into 1-inch pieces
- 8 ounces snap peas trimmed
- ¼ cup parsley flat-leaf, minced
- 2 tablespoon mint minced, fresh
- 4 basil thinly sliced, large leaves
The Dressing:
- 3 tablespoons lemon juice fresh
- 1 teaspoon agave nectar or honey
- ¼ teaspoon salt
- ¼ teaspoon black pepper ground
- 3 tablespoons extra virgin olive oil
Instructions
- In a medium bowl, toss the shrimp with the olive oil, salt and pepper until coated. Heat a large nonstick skillet over medium-high heat. Cook the shrimp until just cooked through, about 1 minute per side. Transfer to a plate. Set aside.
- In a large saucepan, cook the orzo according to package directions. Two minutes before the orzo is done cooking, add the asparagus stalk pieces to the saucepan. After 1 minute, add the asparagus tips and snap peas. Drain the orzo, asparagus and snap peas into a colander and immediately rinse well with cold water. Transfer to a serving bowl.
- Stir in the cooked shrimp, parsley, mint, basil and dressing. Toss to coat. Serve.
The Dressing:
- In a small bowl, whisk together the lemon juice, agave, salt and pepper. While whisking, slowly pour in the olive oil. Whisk until combined.
Notes
- Weight Watchers Points: 4 (Blue – Freestyle), 5 (Green), 2 (Purple)
Nutrition Information
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Serving
1Cup
Calories
219.1kcal
(11%)
Carbohydrates
25.5g
(9%)
Protein
13.2g
(26%)
Fat
7.4g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
64.6mg
(22%)
Sodium
173mg
(7%)
Fiber
4.5g
(18%)
Sugar
2.7g
(5%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 2191 kcal
% Daily Value*
| Serving | 1Cup | |
| Calories | 219.1kcal | 11% |
| Carbohydrates | 25.5g | 9% |
| Protein | 13.2g | 26% |
| Fat | 7.4g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 64.6mg | 22% |
| Sodium | 173mg | 7% |
| Fiber | 4.5g | 18% |
| Sugar | 2.7g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
8 reviews
Excellent
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