Shrimp & Zucchini Stir-Fry Recipe with Miso Lime Sauce
User Reviews
5
8 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
30 mins
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Servings
4 Servings
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Calories
2085 kcal
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Course
Main Course
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Cuisine
Asian
Shrimp & Zucchini Stir-Fry Recipe with Miso Lime Sauce
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This quick shrimp and zucchini stir-fry recipe is elevated by a sumptuous miso sauce, with a hit of fresh ginger and garlic. 208 calories and 3 Weight Watchers Freestyle SP
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Ingredients
The Sauce:
- 2 teaspoons canola oil
- 1 tablespoon ginger fresh, minced
- 2 cloves garlic minced
- ⅛ teaspoon red chili flakes
- ½ cup chicken broth low-sodium
- 2 tablespoon lime juice
- 2 tablespoon orange juice
- 1 teaspoon rice vinegar
- 2 tablespoon white miso
- 1 teaspoon sesame oil
- 1 teaspoon agave nectar
The Stir-Fry:
- 2 teaspoon canola oil
- ¾ pound Shrimp peeled and deveined, large
- 1 zucchini cut into ¼-inch thick semi-circles, large
Instructions
The Sauce:
- Heat the canola oil in a medium saucepan set over medium-high heat. Add the ginger and cook, stirring, for 1 minute. Add the garlic and red chili flakes, and cook for additional 30 seconds.
- Add the chicken broth, lime juice, orange juice and rice vinegar. Cook, uncovered, for 5 minutes.
- Reduce the heat to low, and stir in the miso, sesame oil and agave nectar. Stir until the miso dissolves into the sauce.
The Stir-Fry:
- Heat the canola oil in a large skillet set over high heat. Add the shrimp and cook, without stirring, until just cooked through, 1 minute per side. Remove the shrimp from the pan and set aside.
- Add the zucchini to the pan and cook until just tender, about 3 minutes.
- Combine the shrimp and zucchini on a serving dish. Drizzle two-thirds of the sauce over top and save the rest for another use (e.g., drizzling over rice).
Notes
Nutrition Information
Show Details
Serving
1Cup
Calories
208.5kcal
(10%)
Carbohydrates
10.4g
(3%)
Protein
24.2g
(48%)
Fat
7.8g
(12%)
Saturated Fat
1g
(5%)
Cholesterol
172.3mg
(57%)
Sodium
193mg
(8%)
Fiber
2g
(8%)
Sugar
5.1g
(10%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 2085 kcal
% Daily Value*
| Serving | 1Cup | |
| Calories | 208.5kcal | 10% |
| Carbohydrates | 10.4g | 3% |
| Protein | 24.2g | 48% |
| Fat | 7.8g | 12% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 172.3mg | 57% |
| Sodium | 193mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 5.1g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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