Sicilian broccoli pasta with sausage and chard
User Reviews
5
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Prep Time
20 mins
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Cook Time
40 mins
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Total Time
1 hr
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Servings
4
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Calories
979 kcal
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Course
Main Course
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Cuisine
Mediterranean, Italian
Sicilian broccoli pasta with sausage and chard
Description
This Sicilian broccoli pasta features tubular tortiglioni cooked alongside broccoli florets until just tender. Italian pork sausage, preferably seasoned with fennel, is browned separately without added fat. Chopped leeks are gently cooked in olive oil before combining with the broccoli, cooking down and adding sweetness.
Toasted pine nuts and garlic cooked in olive oil provide nutty and aromatic elements, while breadcrumbs contribute a crunchy texture. Swiss chard is also incorporated, adding earthiness and vibrant green color. Black pepper and salt season the components properly.
The finished dish offers a satisfying combination of textures—from al dente pasta and tender vegetables to crisp breadcrumbs and toasted nuts. The sausage brings savory richness that complements the greens and pasta perfectly, making it suitable for a filling lunch or dinner.
Whole wheat pasta is recommended for its flavor, and a pinch of peperoncino can be added with the broccoli and leeks to give a slight heat if desired.
Ingredients
- 400 g Tortiglioni pasta (14oz) or rigatoni, elicoidale or other pasta tubes. I used organic Sicilian ancient grain tortiglioni
- 300 g Italian pork sausage (10oz) with fennel if available
- 1-2 leek finely chopped
- 1-2 heads broccoli (depending on the size)
- 1 bunch chard
- 100 g pine nuts (3.5 oz)
- 100 g breadcrumbs
- 2-3 garlic peeled and chopped, cloves
- extra virgin olive oil as required
- salt for cooking veg and pasta and to taste
- black pepper to taste
- 1 ice cube
Instructions
Prepare the ingredients
- Wash the broccoli and cut into florets. Wash the chard and remove most of the stalk. Peel and finely chop the garlic. Wash and finely chop the leeks. Remove the skin from the sausage. Chop the sausage meat.
Start cooking
- Cook the broccoli for just 4-5 minutes in a large pan of boiling salted water. Remove the broccoli with a slotted spoon but keep the water as you can use it to cook the chard and pasta.
- Finely chop the leeks and brown in a frying pan or skillet with a little of the olive oil. Add the broccoli to the leeks, stir and leave to simmer on a medium heat. Add a ladle or two of the broccoli cooking water as it starts to dry out.
- In a separate frying pan, dry fry the sausage meat until nicely browned. You don’t need to add oil as the sausages contain enough fat.
- In another frying pan, dry toast the pine nuts. When they are ready, put them into a bowl and then heat a little olive oil in the same pan. Add the garlic and cook until slightly soft. Toast the breadcrumbs with the chopped cloves of garlic.
- Add the sausage to the broccoli and stir. Season with salt and pepper. Continue to simmer for a little while. You can add a ladle or two more of the broccoli cooking water if it seems dry. As the broccoli and sausage cook you can break them up into smaller pieces if you want. (I kept them quite big)
- Blanch the chard in the broccoli cooking water and then remove the leaves from the water and blend in an electric blender with the ice and a little olive oil until well pureed. Keep aside.
Finish the dish
- Cook the pasta in the boiling broccoli cooking water. Once it is al dente, drain and add to the broccoli and sausage! Add half the chard puree and mix everything together well.
- Spread some of the remaining chard puree over the bottom of each plate. Place a serving of the pasta with broccoli and sausage on each plate. Sprinkle with toasted pine nuts and garlicky toasted breadcrumbs. Serve immediately.
Notes
- Use whole wheat tortiglioni or similar pasta tubes for additional flavor.
- Add peperoncino with broccoli and leeks to introduce a mild spicy kick.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 979 kcal
% Daily Value*
| Calories | 979kcal | 49% |
| Carbohydrates | 113g | 38% |
| Protein | 37g | 74% |
| Fat | 44g | 68% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 13g | 76% |
| Monounsaturated Fat | 16g | 80% |
| Cholesterol | 57mg | 19% |
| Sodium | 953mg | 40% |
| Potassium | 1422mg | 30% |
| Fiber | 11g | 44% |
| Sugar | 9g | 18% |
| Vitamin A | 5912IU | 118% |
| Vitamin C | 163mg | 181% |
| Calcium | 210mg | 21% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.