Sicilian Sweet and Sour Mackerel
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Unrated
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Prep Time
10 mins
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Cook Time
15 mins
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Total Time
25 mins
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Servings
4
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Course
Main Course
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Cuisine
Italian
Sicilian Sweet and Sour Mackerel
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Sicilian Sweet and Sour Mackerel - aka how to turn simple fish into a gourmet make-ahead meal!
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Ingredients
- 500 gms mackerel with the skin on, fillets, 1 lb
- 1/3 cup flour
- salt to taste
- 1 garlic crushed, clove
- 4 tbsp extra virgin olive oil
- 3 tbsp red wine vinegar
- ½ tbsp sugar
- 1 tsp oregano
- 2 bay leaf
- vegetable oil for shallow frying
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