Simple Arugula Side Salad with Blueberries
User Reviews
0
0 reviews
Unrated
Simple Arugula Side Salad with Blueberries
Report
This simple arugula salad with blueberries is the perfect healthy side dish for any meal.
Share:
Ingredients
- 6 cups arugula
- ½ cup fresh blueberries & blackberries one or both
- ¼ cup crumbled Feta cheese
- 2 tablespoons slivered almonds
- ¼ cup balsamic vinaigrette
Instructions
- Make the vinaigrette recipe if using homemade.
- In a large bowl, layer the arugula, blueberries, feta cheese, and slivered almonds.
- Drizzle the dressing over the top and toss to coat.
Nutrition Information
Show Details
Serving
1 salad
Calories
108kcal
(5%)
Carbohydrates
6g
(2%)
Protein
4g
(8%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
5mg
(2%)
Sodium
193mg
(8%)
Potassium
162mg
(5%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
722IU
(14%)
Vitamin C
6mg
(7%)
Calcium
64mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 108 kcal
% Daily Value*
| Serving | 1 salad | |
| Calories | 108kcal | 5% |
| Carbohydrates | 6g | 2% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 5mg | 2% |
| Sodium | 193mg | 8% |
| Potassium | 162mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 722IU | 14% |
| Vitamin C | 6mg | 7% |
| Calcium | 64mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
Garlicky Broccoli Rabe & Mushrooms (Easy Side Dish)
Italian, American, International
0.0
(0 reviews)