Simple Corn Salad
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Simple Corn Salad
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Take advantage of fresh corn available in the summer months and throw together this simple corn salad for a light dinner (or lunch) side item! You can't go wrong with a little bacon mixed in this recipe and tossed with a tasty sauce.
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Ingredients
- 5 ears corn shucked
- 2 lices Bacon diced
- 4 green onions white and green parts, diced
- 6 ounces mushrooms fresh, diced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1/2 teaspoon honey
- salt to taste
- pepper to taste
Instructions
- In a pot of boiling water cook the corn until tender, about 5 minutes. Let cool for a few minutes then carefully cut the corn off the cob and transfer to a medium mixing bowl.
- In a skillet over medium heat cook the bacon pieces while stirring until they begin to brown, about 2 or 3 minutes. Add in the green onions and mushrooms and cook while stirring occasionally until they begin to soften, another 2 or 3 minutes. Stir the mushroom mixture into the corn and set aside.
- In a small jar combine the olive oil, lemon juice and honey and shake vigorously to emulsify. Pour over corn salad and toss to combine. Season with salt and pepper. It can be served cold, but we prefer it warm.
Notes
- We recommend organic ingredients when feasible.
- Nutrition Facts Simple Corn Salad Amount Per Serving Calories 126 Calories from Fat 108 % Daily Value* Fat 12g18%Saturated Fat 2g13%Cholesterol 7mg2%Sodium 77mg3%Potassium 190mg5%Carbohydrates 4g1%Fiber 1g4%Sugar 2g2%Protein 3g6% Vitamin A 120IU2%Vitamin C 4.6mg6%Calcium 9mg1%Iron 0.4mg2% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 126
- Calories from Fat 108
- % Daily Value*
- Fat 12g
- 18%
- Saturated Fat 2g
- 13%
- Cholesterol 7mg
- 2%
- Sodium 77mg
- 3%
- Potassium 190mg
- 5%
- Carbohydrates 4g
- 1%
- Fiber 1g
- 4%
- Sugar 2g
- 2%
- Protein 3g
- 6%
- Vitamin A 120IU
- 2%
- Vitamin C 4.6mg
- 6%
- Calcium 9mg
- 1%
- Iron 0.4mg
- 2%
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