Simple Oxtail Soup
User Reviews
4.9
60 reviews
Excellent
Simple Oxtail Soup
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This oxtail soup uses simple ingredients like onions and turnips that round out the meaty flavor of the oxtails resulting in a balanced flavorful soup.
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Ingredients
- 2 1/2 pounds oxtails (1.1 kg)
- 12 cups water (2.8L)
- 1 large onion (cut into wedges)
- 1 medium Chinese turnip or daikon radish (cut into large chunks)
- salt (to taste)
- chopped cilantro (to garnish)
Instructions
- Preheat the oven to 350 degrees Fahrenheit. Rinse the oxtails under cold running water, and pat dry with a paper towel. Arrange them on a baking sheet and roast for 30-40 minutes.
- Add 12 cups of water to a stockpot. Add the onions and roasted oxtails, and bring to a boil. Immediately turn the heat down to a very low simmer. (Avoid letting the heat get to high, or you’ll boil off all your liquid!).
- Simmer for about 6 hours (the longer the better) with the lid covered. Remember to skim off the fat periodically. About 30 minutes before you’re ready to serve, add the turnips. Simmer until tender, and salt the soup to taste. Serve, garnished with chopped cilantro.
Nutrition Information
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Calories
366kcal
(18%)
Carbohydrates
4g
(1%)
Protein
44g
(88%)
Fat
19g
(29%)
Saturated Fat
8g
(40%)
Cholesterol
156mg
(52%)
Sodium
306mg
(13%)
Potassium
149mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin C
13.5mg
(15%)
Calcium
58mg
(6%)
Iron
5.9mg
(33%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 366 kcal
% Daily Value*
| Calories | 366kcal | 18% |
| Carbohydrates | 4g | 1% |
| Protein | 44g | 88% |
| Fat | 19g | 29% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 156mg | 52% |
| Sodium | 306mg | 13% |
| Potassium | 149mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin C | 13.5mg | 15% |
| Calcium | 58mg | 6% |
| Iron | 5.9mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
60 reviews
Excellent
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