Sinantomas
User Reviews
4.4
40 reviews
Good
-
Prep Time
10 mins
-
Cook Time
50 mins
-
Marinating
30 mins
-
Total Time
1 hr 30 mins
-
Servings
4 Servings
-
Calories
799 kcal
-
Course
Main Course
-
Cuisine
Filipino
Sinantomas
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Try Quezon Province version of pork kaldereta! Braised in soy sauce, pineapple juice, and ketchup, Sinantomas is hearty, tasty and perfect with steamed rice.
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Ingredients
- 2 pounds pork spare ribs cut into 1 ½ inch size
- 1 cup pineapple juice
- ½ cup soy sauce
- ¼ cup banana ketchup
- 1 teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup canola oil
- 2 potato medium, peeled and quartered
- 1 onion peeled and sliced thinly
- 3 cloves garlic peeled and minced
- 1 cup water
- 1 cup green peas frozen, thawed
- ½ cup American cheese shredded, processed, Eden brand preferred
Instructions
- In a bowl, combine spare ribs, pineapple juice, soy sauce, ketchup, salt, and pepper. Marinate for about 20 to 30 minutes. Drain meat well and reserve liquid.
- In a wide pan over medium heat, heat oil. Add potatoes and cook until lightly browned. With a slotted spoon, remove from pan and set aside.
- Remove oil except for about 1 tablespoon. Add onions and garlic and cook until softened.
- Add pork and cook, stirring occasionally, until lightly browned.
- Add reserved marinade and water. Bring to a boil, skimming scum that floats on top.
- Lower heat, cover, and simmer until meat is tender.
- Add potatoes and cook for about 3 to 4 minutes or until tender.
- Add green peas and cheese. Continue to cook until green peas are heated, cheese is melted and sauce is reduced.
- Season with additional salt, if needed. Serve hot.
Notes
- You can use fresh tomatoes or tomato sauce in place of ketchup.
- You can substitute Japanese yam (camote) for the potatoes for an extra touch of sweetness.
Nutrition Information
Show Details
Calories
799kcal
(40%)
Carbohydrates
35g
(12%)
Protein
36g
(72%)
Fat
57g
(88%)
Saturated Fat
16g
(80%)
Cholesterol
144mg
(48%)
Sodium
2776mg
(116%)
Potassium
1170mg
(25%)
Fiber
5g
(20%)
Sugar
13g
(26%)
Vitamin A
520IU
(10%)
Vitamin C
35.9mg
(40%)
Calcium
272mg
(27%)
Iron
6.5mg
(36%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 799 kcal
% Daily Value*
| Calories | 799kcal | 40% |
| Carbohydrates | 35g | 12% |
| Protein | 36g | 72% |
| Fat | 57g | 88% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 144mg | 48% |
| Sodium | 2776mg | 116% |
| Potassium | 1170mg | 25% |
| Fiber | 5g | 20% |
| Sugar | 13g | 26% |
| Vitamin A | 520IU | 10% |
| Vitamin C | 35.9mg | 40% |
| Calcium | 272mg | 27% |
| Iron | 6.5mg | 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
40 reviews
Good
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