Single Serve Chocolate Chips Banana Bread
User Reviews
5
8 reviews
Excellent
Single Serve Chocolate Chips Banana Bread
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These individual Chocolate Chip Banana Breads are a great way to use up any overripe or frozen bananas. They are gluten free and can be refined sugar free if you use sugar free chocolate chips.
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Ingredients
- 1/2 cup old fashioned oats
- 1/2 cup water
- 7/8 cup oat flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 2 egg
- 2 medium bananas frozen and thawed
- 2 tbsp honey
- 1 coop vanilla casein protein powder
- 1 tsp vanilla
- 1/4 cup mini chocolate chips
Instructions
- Preheat oven to 350F.
- Microwave the ripe frozen bananas to thaw. Frozen bananas are sweeter and more liquidy. Non frozen will work but not as well.
- Mix the oats and water and microwave for one minute in a large bowl.
- Mix in the banana and stir until it is well incorporated. Allow to cool a bit.
- Add in the eggs and stir
- In a different bowl mix the oat flour, casein, baking soda, and baking powder until no clumps remain.
- Pour into wet ingredients and mix.
- Spray a regular sized muffin tin with oil and fill 9 wells.
- Bake for 16-18 minutes.
Nutrition Information
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Calories
135kcal
(7%)
Carbohydrates
22.3g
(7%)
Protein
4.6g
(9%)
Fat
3g
(5%)
Nutrition Facts
Serving: 9muffins
Amount Per Serving
Calories 135 kcal
% Daily Value*
| Calories | 135kcal | 7% |
| Carbohydrates | 22.3g | 7% |
| Protein | 4.6g | 9% |
| Fat | 3g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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