Sinigang na Salmon Belly sa Kamias
User Reviews
3.2
42 reviews
Average
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
4 Servings
-
Calories
243 kcal
-
Course
Main Course, Soup
-
Cuisine
Filipino
Sinigang na Salmon Belly sa Kamias
Report
Sinigang na Salmon Belly sa Kamias with flavorful fish belly and vegetables in a sour soup is the perfect cold weather comfort food. It's delicious served with steamed rice or enjoyed on its own!
Share:
Ingredients
- 6 cups water
- 1 tablespoon fish sauce
- 2 cups kamias
- 1 small onion, peeled and quartered
- 2 medium tomatoes, quartered
- 1 banana chili
- 1 cup labanos (radish), peeled and cut into chunks
- 1 cup long beans, ends trimmed and cut into 3-inch lengths
- 1 pound salmon belly, scaled and cut into pieces
- 1 eggplant, stemmed and cut into chunks
- 4 pieces okra, ends trimmed
- salt to taste
- 1 bunch bok choy
Instructions
- In a large pot over medium heat, bring water to a boil. Add fish sauce.
- Add kamias, onions, tomatoes, and chili pepper. Cook for about 1 to 2 minutes.
- Add radish and cook for about 1 to 2 minutes.
- Add long beans, eggplant, and okra and continue to cook for 2 to 3 minutes.
- Add bok choy and cook for another 1 to 2 minutes.
- Add salmon and continue to cook for about 7 to 10 minutes or until fish changes color and flakes easily and vegetables are tender yet crisp.
- Season with salt to taste. Serve hot.
Notes
- This soup is super quick and easy to make. To ensure the fish doesn't get overcooked and fall apart in the soup, cook first the kamias to draw out the most flavor and the vegetables until tender-crisp before adding the bellies.
Nutrition Information
Show Details
Calories
243kcal
(12%)
Carbohydrates
17g
(6%)
Protein
27g
(54%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
62mg
(21%)
Sodium
607mg
(25%)
Potassium
1539mg
(44%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
9700IU
(194%)
Vitamin C
111.4mg
(124%)
Calcium
270mg
(27%)
Iron
3.1mg
(17%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 243 kcal
% Daily Value*
| Calories | 243kcal | 12% |
| Carbohydrates | 17g | 6% |
| Protein | 27g | 54% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 62mg | 21% |
| Sodium | 607mg | 25% |
| Potassium | 1539mg | 33% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 9700IU | 194% |
| Vitamin C | 111.4mg | 124% |
| Calcium | 270mg | 27% |
| Iron | 3.1mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.2
42 reviews
Average
Other Recipes
You'll Also Love
