Sisig Pusit
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Sisig Pusit
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Spicy Sizzling Squid is the ultimate seafood appetizer. It's spicy and full of smoky and savory flavors. Delicious with ice-cold beer or as a main dish with steamed rice.
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Ingredients
- 2 (about 2 pounds) jumbo squid
- salt and pepper to taste
- 1 onion, peeled and diced
- 2 cloves garlic, peeled and minced
- 1 thumb-sized ginger, peeled and minced
- ½ red bell pepper, seeded, cored, and diced
- ½ green bell pepper, seeded, cored, and diced
- 4 Thai chili peppers
- ¼ cup calamansi juice
- 2 tablespoons Worcestershire sauce
- 1 teaspoon brown sugar
- 1 tablespoon butter
- 1 tablespoon canola oil
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Instructions
- Hold the tail tube portion of the squid and with fingers, grasp the cuttlebone (the thin, clear cartilage inside the tube) and pull from the squid's body. Remove black ink and discard. Wash the squid and drain well.
- Season squid with salt and pepper to taste. Let stand for about 10 to 15 minutes.
- Grill squid over hot coals for about 4 to 5 minutes on each side.
- Remove squid from heat and allow to cool to touch. Chop into bite-size pieces and keep warm.
- In a bowl, combine calamansi juice, Worcestershire sauce, brown sugar, and salt and pepper to taste. Stir until combined and set aside.
- In a wide, heavy-bottomed skillet over high heat, add butter and oil.
- Add onions, garlic, ginger, bell peppers, and chili peppers. Cook, stirring regularly, for about 30 to 40 seconds or until aromatic.
- Add squid and calamansi mixture. Toss quickly just until heated through.
- Season with salt and pepper to taste. Serve hot.
Notes
- Make sure to set the heat on high, and the pan is sufficiently hot when the chopped squid is tossed with the onion mixture and the citrus dressing so they don't expel a lot of liquid.
Nutrition Information
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Calories
302kcal
(15%)
Carbohydrates
16g
(5%)
Protein
36g
(72%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
536mg
(179%)
Sodium
211mg
(9%)
Potassium
765mg
(22%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
727IU
(15%)
Vitamin C
58mg
(64%)
Calcium
97mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 302 kcal
% Daily Value*
| Calories | 302kcal | 15% |
| Carbohydrates | 16g | 5% |
| Protein | 36g | 72% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 536mg | 179% |
| Sodium | 211mg | 9% |
| Potassium | 765mg | 16% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 727IU | 15% |
| Vitamin C | 58mg | 64% |
| Calcium | 97mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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