Skillet Green Beans
User Reviews
5.0
3 reviews
Excellent
Skillet Green Beans
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Skillet Green Beans are made in just 15 minutes and bursting with flavor with sauteed bell peppers and garlic. These green beans are like no other side dish you have ever had.
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Ingredients
- 1 tablespoon bacon fat
- 1 pound green beans ends trimmed
- 1 cup mixed bell peppers and onion diced
- ½ teaspoon salt
- ⅛ teaspoon black pepper
- ½ cup chicken broth more if needed
Instructions
- In a large skillet melt the rendered bacon fat on high heat.
- Then place the trimmed green beans into the skillet, give it a good mix so that the bacon fat is coated on the green beans. Reduce the heat to medium-high then mix in the bell pepper/onion mix (see notes below), salt, and black pepper.
- Mix well and then add the ½ cup of chicken broth. Place a lid on the skillet and let cook for 10 minutes. Mix half way through the cooking process and place the lid back on the skillet (add more chicken broth if it's starting to get dry and looks like the green beans could burn).
- Remove the lid from the skillet and the pan from the heat as soon as the green beans are done cooking. Mix the green beans one last time and then serve.
Notes
- Fresh - Choose fresh, firm green beans: Look for green beans that are bright in color, firm to the touch, and free from any blemishes. This ensures that they are fresh and will cook evenly.
- Trim the green beans properly - Remove the ends of the green beans before cooking. You can also snap or cut them into desired lengths for easier handling.
- Don't overcook the green beans - Keep an eye on the cooking time to avoid overcooking the green beans. They should remain crisp and vibrant, not mushy.
- Add a touch of acidity - Enhance the flavors of skillet green beans by adding a splash of fresh lemon juice or a sprinkle of vinegar towards the end of cooking. It adds brightness and balances the richness.
- Customize the seasoning - Experiment with different seasonings to suit your taste preferences. Try adding garlic, herbs like thyme or rosemary, or even a pinch of red pepper flakes for some heat.
- Add a finishing touch - Before serving, consider garnishing the green beans with a sprinkle of freshly grated Parmesan cheese, toasted almonds, or chopped fresh herbs. This adds a final layer of flavor and visual appeal.
- Use a cast-iron skillet - A cast-iron skillet is ideal for cooking green beans as it provides even heat distribution and retains heat well. This helps achieve a delicious char and caramelization.
Nutrition Information
Show Details
Serving
0.5g
Calories
109kcal
(5%)
Carbohydrates
16g
(5%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
3mg
(1%)
Sodium
339mg
(14%)
Potassium
391mg
(11%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Vitamin A
3786IU
(76%)
Vitamin C
20mg
(22%)
Calcium
58mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 109 kcal
% Daily Value*
| Serving | 0.5g | |
| Calories | 109kcal | 5% |
| Carbohydrates | 16g | 5% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 3mg | 1% |
| Sodium | 339mg | 14% |
| Potassium | 391mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin A | 3786IU | 76% |
| Vitamin C | 20mg | 22% |
| Calcium | 58mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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