Skinny Banana Muffins
User Reviews
5.0
60 reviews
Excellent
Skinny Banana Muffins
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These yummy little Skinny Banana Muffins have maple syrup for the sweetener and are packed full of delicious flavor.
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Ingredients
- 1/2 cup whole wheat flour
- 3/4 cup all purpose flour
- 3/4 teaspoon baking soda
- 1 1/2 teaspoons cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
- 2 very ripe bananas mashed, about 1 1/4 cups
- 1/2 cup real maple syrup
- 2 tablespoons light olive oil
- 2 large egg whites
- 1 1/2 teaspoons vanilla
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Instructions
- Preheat oven to 350 degrees. Spray mini muffin tins with nonstick cooking spray and set aside.
- In large bowl, stir dry ingredients together until combined.
- In separate bowl, whisk maple syrup, olive oil, egg whites and vanilla together until combined. Form a well in dry ingredients. Pour in mashed banana and wet ingredients.
- Stir until just combined. Spoon into prepared pans and bake 10 minutes or until just cooked. Cool 3-5 minutes before removing from muffin tins.
- Serve warm or store at room temperature for up to 3 days.
Nutrition Information
Show Details
Calories
50kcal
(3%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
51mg
(2%)
Potassium
54mg
(2%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
5IU
(0%)
Vitamin C
1mg
(1%)
Calcium
8mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 30mini muffins
Amount Per Serving
Calories 50 kcal
% Daily Value*
| Calories | 50kcal | 3% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 51mg | 2% |
| Potassium | 54mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 8mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
60 reviews
Excellent
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