Skinny Muddy Buddies

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  • Prep Time

    15 mins

  • Resting Time

    10 mins

  • Total Time

    35 mins

  • Servings

    4 Servings

  • Calories

    218 kcal

  • Course

    Dessert, Snacks

  • Cuisine

    American

Skinny Muddy Buddies

If you crave a peanut butter and chocolate snack with less calories, these Skinny Muddy Buddies are your new best friend! They taste just as good as the muddy buddies you remember, without the guilt.

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Ingredients

Servings
  • 2 cups rice chex cereal
  • 2 tablespoons margarine brand: I can't believe it's not butter
  • 2 tablespoons peanut butter creamy all natural
  • 1 .2 ounce vanilla pudding mix sugar free
  • 1/4 cup chocolate chips sugar free
  • 2 tablespoons powdered sugar optional

Instructions

  1. Add the I can't believe it's not butter, peanut butter, and chocolate chips to a bowl and melt in the microwave in 20 second intervals, stirring between.
  2. Add the Chex to a large bowl and pour the melted chocolate mixture over top. Mix until all the cereal is evenly coated. Let cool for about 10 minutes.
  3. After the mixture has mostly hardened, pour it into a large ziplock bag and add the box of pudding mix and shake gently. If desired, also add the 2 tablespoons of powdered sugar at this time. Let the muddy buddies chill in the fridge for an hour before serving.

Notes

  • Originally Posted February 2013
  • Updated January 2023

Nutrition Information

Show Details
Calories 218kcal (11%) Carbohydrates 24g (8%) Protein 3g (6%) Fat 13g (20%) Saturated Fat 7g (35%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 4g (20%) Trans Fat 0.2g (10%) Cholesterol 15mg (5%) Sodium 199mg (8%) Potassium 72mg (2%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 425IU (9%) Vitamin C 3mg (3%) Calcium 56mg (6%) Iron 5mg (28%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 218 kcal

% Daily Value*

Calories 218kcal 11%
Carbohydrates 24g 8%
Protein 3g 6%
Fat 13g 20%
Saturated Fat 7g 35%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 0.2g 10%
Cholesterol 15mg 5%
Sodium 199mg 8%
Potassium 72mg 2%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 425IU 9%
Vitamin C 3mg 3%
Calcium 56mg 6%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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