Skinny Vegetable Cajun Pasta
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Course
Main Course, Dinner, Others
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Vegetarian
Skinny Vegetable Cajun Pasta
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Ingredients
- ⅓ cup skim milk
- 1 TBS flour
- 3 TBS low fat cream cheese
- 8 ounces uncooked linguine
- 2 teaspoon Cajun Seasoning
- 1 teaspoon garlic powder
- 1 TBS olive oil
- 1 medium red bell pepper thinly sliced
- 2 medium yellow bell pepper thinly sliced
- 8 oz fresh mushrooms sliced
- 1 red onion sliced
- 3 cloves garlic minced
- 3 medium tomatoes diced
- 1 cup vegetable broth
- Fresh cracked pepper
- 3 scallions chopped
- salt to taste
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Notes
- Makes about 7 cups.
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