Slow Cooker Adobe Shredded Chicken Tacos

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Slow Cooker Adobe Shredded Chicken Tacos

Tender shredded chicken breast, slow cooked in a crock pot, and covered in Mexican flavors, including Adobo seasoning, chili powder and garlic powder, and onion powder.

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Ingredients

Servings
  • 1 tablespoon olive oil
  • 3 small bell peppers sliced
  • 1 large sweet onion thinly sliced
  • 1-1/2 teaspoons garlic powder
  • 1-1/2 teaspoons onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 pounds boneless skinless chicken breast
  • 2 cubes TOMATO bouillon with chicken flavor
  • 1/2 teaspoon adobo all-purpose seasoning
  • 1/2 teaspoon ground cumin
  • 15 ounce can low-sodium chicken broth
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Instructions

  1. Place a large skillet over medium heat. Add the olive oil; once hot, add the peppers, onion, ½ teaspoon garlic powder, ½ teaspoon onion powder, salt, and pepper. Stir to combine
  2. Cook until the vegetables are softened, stirring occasionally, about 8 minutes. Take off the heat.
  3. Spray an 8-quart slow cooker with cooking spray. Place the chicken into the bottom of the pot.
  4. Crumble the bouillon and sprinkle it over the chicken. Sprinkle the remaining garlic powder and onion powder on top. Add the adobo and cumin.
  5. Pour the chicken broth around the chicken, then add the peppers and onions.
  6. Place the lid on and cook for 6-8 hours on low or 2-4 hours on high.
  7. Shred the chicken in the pot and mix everything together. Serve in tacos, or however you wish.
Equipments used:

Notes

  • Extremely flavorful, this makes an excellent chicken taco but is great in other recipes like enchiladas or quesadillas.
  • Make sure to use low-sodium chicken broth or stock so the end result isn’t too salty.
  • Substitute boneless skinless chicken thighs or chicken tenderloins.
  • If you can’t find the tomato chicken bouillon, you can use plain chicken.
  • If you can’t find the adobo seasoning, you can add a more garlic powder in it's place or leave it out. 
  • Reheat in the slow cooker, skillet, or microwave.
  • Keep in the fridge for up to 3 days, freeze for up to 3 months.

Nutrition Information

Show Details
Calories 118kcal (6%) Carbohydrates 4g (1%) Protein 17g (34%) Fat 3g (5%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 0.01g Cholesterol 48mg (16%) Sodium 190mg (8%) Potassium 388mg (11%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 603IU (12%) Vitamin C 26mg (29%) Calcium 14mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 118 kcal

% Daily Value*

Calories 118kcal 6%
Carbohydrates 4g 1%
Protein 17g 34%
Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.01g 1%
Cholesterol 48mg 16%
Sodium 190mg 8%
Potassium 388mg 8%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 603IU 12%
Vitamin C 26mg 29%
Calcium 14mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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