Slow Cooker Balsamic Beef Roast ( Asado Negro)

Name: Slow Cooker Balsamic Beef Roast ( Asado Negro)
Prep time: 15 min
Cook time: 4 h
Total time: 4 h 15 min
Yield: 6 servings
Ingredients: 3-4 Lbs Eye Round Beef; 12 oz coca cola; 1/2 Cup balsamic vinegar; 2 Leaves bay; 1 1/2 Cups beef stock; 2 onions; 1 Tablespoon olive oil; salt + pepper to taste; 2 Teaspoons cornstarch; parsley

User Reviews

5.0

6 reviews

Excellent

Prep Time
15 mins
Cook Time
4 hrs
Total Time
4 hrs 15 mins
Servings
6 servings
Calories
404 kcal
Course
Main Course
Cuisine
Venezuelan

Slow Cooker Balsamic Beef Roast ( Asado Negro)

Kira Merritt

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This slow cooker Venezuelan-inspired Balsamic Beef Roast is super easy to make and flavorful enough for company

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Ingredients

Servings

3-4 Lbs Eye Round Beef
12 oz coca cola not diet or zero
1/2 Cup balsamic vinegar
2 Leaves bay
1 1/2 Cups beef stock
2 onions sliced
1 Tablespoon olive oil
salt + pepper to taste
2 Teaspoons cornstarch
parsley chopped for garnish

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Instructions

Clean your eye round and remove excess grease. Pat dry with a paper towel and sprinkle salt and pepper all over
In a heavy bottomed skillet, add the olive oil on medium high heat
Add the beef and sear on every side including the ends. Make sure the meat is almost black when searing. About 8-10 minutes
Remove beef from heat and insert in the crockpot
Meanwhile using the same skillet, add the onions and cook until softened. Use a wooden spoon to lift away any meat particles at the bottom of the pan
When onions are soft, add the stock, vinegar and coke. Bring to a boil
Pour the sauce on top of the beef and throw in the bay leaves
Cook covered in the crock pot on high for 4 hours of low for 8 hours
Remove beef and cut into slices
Place the sauce in a saucepan. In a small bowl add 1/4 cup of the sauce with the cornstarch. Mix them and add it to the remaining sauce
Bring the sauce to a boil
Pour sauce on top of beef
Enjoy!

Nutrition Information

Show Details

Calories 404kcal (20%) Carbohydrates 14g (5%) Protein 52g (104%) Fat 14g (22%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Cholesterol 141mg (47%) Sodium 255mg (11%) Potassium 965mg (28%) Fiber 1g (4%) Sugar 10g (20%) Vitamin A 21IU (0%) Vitamin C 3mg (3%) Calcium 66mg (7%) Iron 5mg (28%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 404 kcal

% Daily Value*

Calories	404kcal	20%
Carbohydrates	14g	5%
Protein	52g	104%
Fat	14g	22%
Saturated Fat	4g	20%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	6g	30%
Cholesterol	141mg	47%
Sodium	255mg	11%
Potassium	965mg	21%
Fiber	1g	4%
Sugar	10g	20%
Vitamin A	21IU	0%
Vitamin C	3mg	3%
Calcium	66mg	7%
Iron	5mg	28%