Slow Cooker Barbacoa

User Reviews

5

2 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    7 hrs

  • Total Time

    7 hrs 5 mins

  • Servings

    8

  • Calories

    319 kcal

  • Course

    Main Course

  • Cuisine

    Mexican

Slow Cooker Barbacoa

With only 5 minutes of prep, this beef slow cooker barbacoa is tender, savory, and perfect for filling tacos or burritos!

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Ingredients

Servings
  • ½ cup beef broth low sodium
  • 2 tablespoons apple cider vinegar
  • 3 tablespoons lime juice
  • 4 teaspoons garlic minced
  • 1 (4 ounce) can green chilies
  • 1 tablespoon chili powder
  • 1 tablespoon cumin ground
  • 1 tablespoon oregano dried
  • teaspoons garlic salt with parsley flakes
  • ½ teaspoon black pepper
  • 3-4 pounds chuck roast cut into 6-8 chunks
  • ¼ cup cilantro for garnish, fresh, chopped
  • lime optional, wedges

Instructions

  1. Add beef broth, apple cider vinegar, lime juice, minced garlic, green chiles, chili powder, cumin, oregano, garlic salt, and pepper to the bowl of your slow cooker.
  2. Add chuck roast chunks and cook on LOW for 7-8 hours.
  3. Chuck roast pieces should fall apart easily. Shred with a fork, remove any fat pieces, transfer back to slow cooker, and mix with remaining juices and spices.
  4. Garnish with cilantro and lime wedges. Use in tacos or burritos.

Notes

  • Recipe Tips.
  • Store leftovers, including some of the delicious juices from the crock pot, in an airtight container or ziploc bag in the fridge for 3-4 days, or freezer for 3 months. Thaw in the fridge if needed overnight and reheat it in the microwave or the oven.
  • For melt-in-your-mouth barbacoa cook on low heat, not high heat.
  • Don't overcrowd the crock pot. Stick to between ½ and ⅔ full.
  • To keep this meal easy, serve with a simple side of tortillas.

Nutrition Information

Show Details
Calories 319kcal (16%) Carbohydrates 2g (1%) Protein 33g (66%) Fat 20g (31%) Saturated Fat 9g (45%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 10g (50%) Trans Fat 1g (50%) Cholesterol 117mg (39%) Sodium 649mg (27%) Potassium 633mg (13%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 376IU (8%) Vitamin C 2mg (2%) Calcium 55mg (6%) Iron 5mg (28%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 319 kcal

% Daily Value*

Calories 319kcal 16%
Carbohydrates 2g 1%
Protein 33g 66%
Fat 20g 31%
Saturated Fat 9g 45%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 10g 50%
Trans Fat 1g 50%
Cholesterol 117mg 39%
Sodium 649mg 27%
Potassium 633mg 13%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 376IU 8%
Vitamin C 2mg 2%
Calcium 55mg 6%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

2 reviews
Excellent

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