Slow Cooker Barbecue Chicken Quinoa Chili

User Reviews

4.9

33 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    8 hrs

  • Total Time

    8 hrs 10 mins

  • Servings

    10 servings

  • Calories

    306 kcal

  • Course

    Main Course

  • Cuisine

    American

Slow Cooker Barbecue Chicken Quinoa Chili

Easy slow cooker barbecue chicken quinoa chili

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Ingredients

Servings
  • 2 pounds boneless, skinless chicken breast
  • 1 cup finely chopped white or yellow onion
  • 3-14 ounce cans diced tomatoes
  • 2-15 ounce Cans Black Beans rinsed and drained
  • 15 ounce can corn drained
  • 16-18 ounce bottle of barbecue sauce
  • 14.5 ounce can reduced-sodium chicken broth
  • 1 cup quinoa rinsed
  • 1 teaspoon chili powder feel free to add more if you like things on the spicier side
  • 1 tablespoon molasses
  • 1 tablespoon Worcestershire sauce 
  • 1 tablespoon cumin
  • 1 tablespoon brown sugar
  • 1 teaspoon liquid smoke
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Instructions

  1. Place chicken in the bottom of the slow cooker (You’ll need at least a 5 quart).
  2. Add all of the other ingredients, and stir to combine.
  3. Cover, and cook on low for 8 hours.
  4. Take chicken out, and shred with two forks.
  5. Return to slow cooker, and stir to combine.

Notes

  • *Nutrition values are estimates.

Nutrition Information

Show Details
Serving 1g Calories 306kcal (15%) Carbohydrates 41g (14%) Protein 24g (48%) Fat 4g (6%) Cholesterol 58mg (19%) Sodium 845mg (35%) Potassium 715mg (20%) Fiber 2g (8%) Sugar 18g (36%) Vitamin A 205IU (4%) Vitamin C 4.3mg (5%) Calcium 48mg (5%) Iron 2.4mg (13%)

Nutrition Facts

Serving: 10servings

Amount Per Serving

Calories 306 kcal

% Daily Value*

Serving 1g
Calories 306kcal 15%
Carbohydrates 41g 14%
Protein 24g 48%
Fat 4g 6%
Cholesterol 58mg 19%
Sodium 845mg 35%
Potassium 715mg 15%
Fiber 2g 8%
Sugar 18g 36%
Vitamin A 205IU 4%
Vitamin C 4.3mg 5%
Calcium 48mg 5%
Iron 2.4mg 13%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.9

33 reviews
Excellent

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