Slow Cooker Butternut Squash Soup
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0.0
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Unrated
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Prep Time
20 mins
-
Cook Time
2 hrs
-
Total Time
2 hrs 20 mins
-
Servings
6
-
Calories
101 kcal
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Course
Main Course, Soup, Dinner
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Cuisine
American
Slow Cooker Butternut Squash Soup
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Slow Cooker Butternut Squash Soup is creamy, cheesy, and the perfect comforting soup. This soup will become a new favorite!
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Ingredients
- 8 cups cubed butternut squash
- ½ finely chopped white onion
- 5 cloves minced garlic
- 5 cups vegetable stock
- ½ cup shaved Parmesan cheese
- salt and pepper to taste
- optional fresh herbs for garnish
Instructions
- In a 6 quart slow cooker, combine 8 cups cubed butternut squash, ½ finely chopped white onion, 5 cloves minced garlic, and 5 cups vegetable stock. Cover and cook on high for 2 hours or on low for 4 hours, or until squash is very tender.
- Transfer contents of the slow cooker to a blender or use an immersion blender to blend until smooth.
- Stir in ½ cup shaved parmesan cheese, cover for another 5-10 minutes until cheese is melted. Stir in salt and pepper to taste and serve. Sprinkle with optional fresh herbs for garnish
Nutrition Information
Show Details
Calories
101kcal
(5%)
Carbohydrates
18g
(6%)
Protein
5g
(10%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
6mg
(2%)
Sodium
140mg
(6%)
Potassium
514mg
(15%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
14947IU
(299%)
Vitamin C
30mg
(33%)
Calcium
168mg
(17%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 101 kcal
% Daily Value*
| Calories | 101kcal | 5% |
| Carbohydrates | 18g | 6% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 6mg | 2% |
| Sodium | 140mg | 6% |
| Potassium | 514mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 14947IU | 299% |
| Vitamin C | 30mg | 33% |
| Calcium | 168mg | 17% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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