Crock-Pot® Slow Cooker Butternut Squash Soup
User Reviews
0
0 reviews
Unrated
Crock-Pot® Slow Cooker Butternut Squash Soup
Report
This healthy and comforting Crock-Pot® Slow Cooker Butternut Squash Soup recipe is made with smoky chipotle peppers and a hint of warm cinnamon.
Share:
Ingredients
- 6 cups diced butternut squash – roughly one medium squash peeled (seeded and diced)
- 4 cups low sodium chicken broth
- 2 medium carrots (peeled and diced)
- 1 medium onion (halved and quartered)
- 2 chipotle peppers in adobo sauce (optional, remove seeds to keep mild)
- 1 teaspoon cinnamon
- 1 teaspoon salt
- ½ teaspoon cayenne (or pepper)
Instructions
- Place all ingredients inside a Crock-Pot® slow cooker and heat on High for 4 hours of Low for 8 hours.
- To puree, use a handheld immersion blender or place in a high speed blender and pulse until creamy.
- Check for seasoning and adjust accordingly. If you want a thinner consistency, add more chicken broth.
- Drizzle with plain yogurt to serve.
Equipments used:
Nutrition Information
Show Details
Calories
142kcal
(7%)
Carbohydrates
33.1g
(11%)
Protein
4.8g
(10%)
Fat
0.6g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.5g
Sodium
1246mg
(52%)
Fiber
6.6g
(26%)
Sugar
8.7g
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 142 kcal
% Daily Value*
| Calories | 142kcal | 7% |
| Carbohydrates | 33.1g | 11% |
| Protein | 4.8g | 10% |
| Fat | 0.6g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.5g | 3% |
| Sodium | 1246mg | 52% |
| Fiber | 6.6g | 26% |
| Sugar | 8.7g | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
