Slow Cooker Chicken Enchilada Soup Recipe
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Slow Cooker Chicken Enchilada Soup Recipe
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This easy slow cooker chicken enchilada soup is the perfect Mexican comfort food. Made with simple ingredients, this flavorful soup is the perfect dump and cook recipe.
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Ingredients
- ½ onion chopped
- 2 cloves garlic minced
- 1 teaspoon cumin
- 14.5 ounces black beans 1 can
- 2 cups corn frozen
- 10 ounces diced tomatoes with green chiles 1 can
- 10 ounces Red Enchilada Sauce 1 can
- 2 cups chicken broth
- 2 chicken breast boneless skinless
- ½ cup cornmeal optional* see note
Instructions
- Add onion, garlic, cumin, black beans, corn, diced tomatoes, enchilada sauce, and chicken broth to a slow cooker. Stir to combine. Then, place the chicken breasts in the slow cooker.
- Cover and cook on high for 4 hours, or on low for 6-8 hours, until the chicken is cooked through and tender.
- Remove the chicken breasts and shred. Add the shredded chicken back to the slow cooker and stir in the cornmeal (if using). Season to taste with salt.
- Before serving, let the soup rest in the slow cooker for a few minutes so it can thicken and the shredded chicken can soak up all the flavors.
Notes
- * If you’d like to thicken the soup, stir in 1/2 cup of cornmeal. It will give the soup a hearty texture and a slight corn tortilla flavor.
- Storage: Store chicken enchilada soup in an airtight container in the refrigerator for 3 days, or freeze for 3 months.
- Store chicken enchilada soup in an airtight container in the refrigerator for 3 days, or freeze for 3 months.
Nutrition Information
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Calories
318kcal
(16%)
Carbohydrates
46g
(15%)
Protein
27g
(54%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
48mg
(16%)
Sodium
794mg
(33%)
Potassium
897mg
(19%)
Fiber
10g
(40%)
Sugar
5g
(10%)
Vitamin A
393IU
(8%)
Vitamin C
17mg
(19%)
Calcium
51mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 318 kcal
% Daily Value*
| Calories | 318kcal | 16% |
| Carbohydrates | 46g | 15% |
| Protein | 27g | 54% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 48mg | 16% |
| Sodium | 794mg | 33% |
| Potassium | 897mg | 19% |
| Fiber | 10g | 40% |
| Sugar | 5g | 10% |
| Vitamin A | 393IU | 8% |
| Vitamin C | 17mg | 19% |
| Calcium | 51mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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