Slow Cooker Chicken Taco Soup
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Slow Cooker Chicken Taco Soup
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Tender chicken, corn, black beans, and simmered in a taco-seasoned broth, this slow cooker chicken taco soup is big in flavor and so easy to make.
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Ingredients
- 1 lb chicken breast boneless skinless
- 1 cup mild salsa
- 15- ounce black beans rinsed and drained, canned
- 15- ounce red kidney beans rinsed and drained, can
- 15- ounce corn rinsed and drained, canned
- 15- ounce diced tomato petite, canned
- 3 tablespoons taco seasoning
- 2 cups chicken broth low-sodium
Toppings
- sour cream
- avocado sliced
- cilantro optional, chopped
- tortilla chip optional, crushed
Instructions
- Place the chicken breasts, taco seasoning, corn, beans, salsa, tomatoes, and chicken broth in a slow cooker dish. Cover with lid and cook on low for 3 to 4 hours.
- Once the chicken is cooked through, shred the meat between 2 forks in the slow cooker. Stir to combine with the rest of the ingredients.
- Ladle the soup into bowls and top with sour cream, avocado, cilantro, and crushed tortilla chips, if using.
Notes
- Nutrition information is calculated without the toppings.
Nutrition Information
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Serving
1 bowl
Calories
295kcal
(15%)
Carbohydrates
40g
(13%)
Protein
28g
(56%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.01g
(1%)
Cholesterol
48mg
(16%)
Sodium
1102mg
(46%)
Potassium
1089mg
(23%)
Fiber
12g
(48%)
Sugar
8g
(16%)
Vitamin A
466IU
(9%)
Vitamin C
12mg
(13%)
Calcium
89mg
(9%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 295 kcal
% Daily Value*
| Serving | 1 bowl | |
| Calories | 295kcal | 15% |
| Carbohydrates | 40g | 13% |
| Protein | 28g | 56% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 48mg | 16% |
| Sodium | 1102mg | 46% |
| Potassium | 1089mg | 23% |
| Fiber | 12g | 48% |
| Sugar | 8g | 16% |
| Vitamin A | 466IU | 9% |
| Vitamin C | 12mg | 13% |
| Calcium | 89mg | 9% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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