Slow Cooker Chicken Thighs
User Reviews
5.0
234 reviews
Excellent
Slow Cooker Chicken Thighs
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These slow cooker chicken thighs are coated in an easy honey garlic sauce, then cooked in a crock pot until tender. Serve your chicken thighs over steamed rice for a complete meal that the whole family will love!
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Ingredients
- 6 boneless skinless chicken thighs
- 1 tablespoon olive oil
- salt and pepper to taste
- 2 teaspoons minced garlic
- 1/2 cup ketchup
- 1/3 cup low sodium soy sauce
- 1/4 cup honey
- 1 teaspoon toasted sesame oil
- 2 tablespoons cornstarch
- 1 tablespoon sesame seeds and chopped cilantro for garnish
- 2 tablespoons green onions sliced
Instructions
- Heat the oil in a pan over high heat. Season the chicken thighs generously with salt and pepper on both sides.
- Cook the chicken for 4-5 minutes on each side until deep golden brown.
- Add the chicken to the slow cooker.
- NOTE: you can skip the browning process if you prefer and simply season the thighs with salt and pepper then add them to the slow cooker.
- In a small bowl, whisk together the garlic, ketchup, soy sauce, honey and sesame oil. Pour the sauce over the chicken thighs.
- Cover the slow cooker and cook on LOW for 6 hours or HIGH for 3 hours.
- In a small bowl, mix the cornstarch with 1/4 cup cold water. Add the cornstarch mixture to the slow cooker.
- Cook for 1 more hour or until sauce has just thickened. Sprinkle with sesame seeds and green onions, then serve.
Nutrition Information
Show Details
Calories
279kcal
(14%)
Carbohydrates
20g
(7%)
Protein
25g
(50%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Cholesterol
75mg
(25%)
Sodium
708mg
(30%)
Potassium
518mg
(15%)
Sugar
16g
(32%)
Vitamin A
105IU
(2%)
Vitamin C
0.8mg
(1%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 279 kcal
% Daily Value*
| Calories | 279kcal | 14% |
| Carbohydrates | 20g | 7% |
| Protein | 25g | 50% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 75mg | 25% |
| Sodium | 708mg | 30% |
| Potassium | 518mg | 11% |
| Sugar | 16g | 32% |
| Vitamin A | 105IU | 2% |
| Vitamin C | 0.8mg | 1% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
234 reviews
Excellent
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