Slow Cooker Chili Recipe With No Beans (Meat & Veggie Paleo Chili)
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Slow Cooker Chili Recipe With No Beans (Meat & Veggie Paleo Chili)
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This Slow Cooker All Meat and Veggie Chili recipe has no beans, is super hearty and makes the perfect Paleo and Whole30 approved chili.
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Ingredients
- 1 ½ pounds ground beef
- 2 cloves garlic chopped
- 2 tablespoons olive oil
- 1 ½ cups yellow onion diced
- ½ cup celery chopped
- 1 ½ cups carrot peeled and diced
- 2 tablespoons chili powder
- 1 teaspoon cumin ground
- 1 teaspoon oregano
- 1 teaspoon salt
- ¼ teaspoon cayenne pepper optional
- 2 zucchini diced, medium
- 15 ounce tomato sauce canned
- 15 ounce diced tomatoes canned
Instructions
- In a large pan, brown the beef, garlic, and onion over medium meat, until the beef is cooked through. Transfer the meat mixture to a 6-quart slow cooker with the celery, carrots, chili powder, cumin, oregano, salt, cayenne pepper, zucchini, tomato purée, and diced tomatoes.
- Cover and cook on high for 4 or 6 hours or low for 7 to 8 hours, until the chili is thickened.
Nutrition Information
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Serving
1 large bowl
Calories
209kcal
(10%)
Carbohydrates
13g
(4%)
Protein
21g
(42%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.3g
(15%)
Cholesterol
53mg
(18%)
Sodium
735mg
(31%)
Potassium
867mg
(18%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
5029IU
(101%)
Vitamin C
22mg
(24%)
Calcium
71mg
(7%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 209 kcal
% Daily Value*
| Serving | 1 large bowl | |
| Calories | 209kcal | 10% |
| Carbohydrates | 13g | 4% |
| Protein | 21g | 42% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 53mg | 18% |
| Sodium | 735mg | 31% |
| Potassium | 867mg | 18% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 5029IU | 101% |
| Vitamin C | 22mg | 24% |
| Calcium | 71mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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