Slow Cooker Chinese Fried Rice
User Reviews
4.4
28 reviews
Good
-
Prep Time
10 mins
-
Cook Time
2 hrs 45 mins
-
Total Time
2 hrs 55 mins
-
Servings
6
-
Calories
540 kcal
-
Course
Side Dish, Main Course
-
Cuisine
Chinese
Slow Cooker Chinese Fried Rice
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This time-saving version will have coming home to ready-made fried rice!
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Ingredients
- 1 pound chicken cut into 1/4 inch or so pieces (vegetarian/vegan: omit or use a firm soy substitute like tempeh, cooked, or ham or pork
- 2 cups jasmine rice must use medium to long-grained rice or the consistency will by mushy, uncooked
- 12 ounce pea frozen, medley
- 12 ounce carrot
- 12 ounce corn
- 2 cloves garlic ,minced
- 3 1/4 cups chicken broth (vegetarian/vegan: use vegetable broth)
- 2 tablespoons soy sauce
- 1 teaspoon salt
- 2 tablespoons sesame oil toasted
- 2 egg lightly beaten with fork (vegan: omit or use tofu, large
- 4 green onions ,sliced
Instructions
- Place the chicken in a single layer in the slow cooker followed by the rice, then the frozen vegetables and garlic.
- In a bowl, stir together the chicken broth, soy sauce, salt and sesame oil. Pour it over the vegetables.
- Cook on HIGH for 2 hours. Pour the eggs over the vegetables, close the lid and let it cook for another 45 minutes. Stir the mixture, fluffing the rice with a fork. Stir in the green onions.
- Serve with additional soy sauce and sesame oil.
Nutrition Information
Show Details
Calories
540kcal
(27%)
Carbohydrates
59g
(20%)
Protein
29g
(58%)
Fat
19g
(29%)
Saturated Fat
4g
(20%)
Cholesterol
112mg
(37%)
Sodium
1584mg
(66%)
Potassium
556mg
(12%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
655IU
(13%)
Vitamin C
35.5mg
(39%)
Calcium
68mg
(7%)
Iron
3.2mg
(18%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 540 kcal
% Daily Value*
| Calories | 540kcal | 27% |
| Carbohydrates | 59g | 20% |
| Protein | 29g | 58% |
| Fat | 19g | 29% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 112mg | 37% |
| Sodium | 1584mg | 66% |
| Potassium | 556mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 655IU | 13% |
| Vitamin C | 35.5mg | 39% |
| Calcium | 68mg | 7% |
| Iron | 3.2mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
28 reviews
Good
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