Slow Cooker Kuru Fasulye
User Reviews
3.5
6 reviews
Good
-
Prep Time
10 mins
-
Cook Time
5 hrs
-
Total Time
5 hrs 10 mins
-
Servings
4
-
Calories
500 kcal
-
Course
Main Course
-
Cuisine
International
Slow Cooker Kuru Fasulye
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Slow Cooker Kuru Fasulye. Introducing you to the classic Turkish beef and bean stew cooked slow in the slow cooker. You will love this cheap comforting one pot bean stew.
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Ingredients
Kitchen Gadgets:
- Slow cooker
- Hand blender
Slow Cooker Turkish Stew Ingredients:
- 400 g Beef Stewing Steak
- 1 medium white onion
- 3 medium potatoes
- 3 garlic cloves
- 1 large zucchini/courgette
- 4 medium tomatoes
- 2 480 ml cans white beans drained
- 1 Tbsp extra virgin olive oil
- 1 Tbsp tomato puree
- 200 ml beef stock
- 2 Tbsp cumin
- ½ Tsp chilli powder
- 2 Tbsp paprika
- 2 Tsp oregano
- salt & pepper
- Instant Pot Brown Rice optional
Instructions
- Start by doing your prep. Peel your zucchini and slice into cubes. Peel and dice your onion and potatoes. Remove the cores and dice your tomatoes. Peel and thinly slice your garlic cloves.
- Load your stewing steak into the slow cooker and brown with salt and pepper, extra virgin olive oil and dried oregano.
- Load in onion, garlic and tomato puree and give it a good stir and allow the onions to soften slightly.
- Add in everything else apart from your second can of white beans, stir, and cook on high for 4.5 hours.
- Use a hand blender to blend the potatoes and then stir. This will create a creamy sauce within your beef stew. Then add in your extra can of drained white beans, stir, and then place back on high for 20 minutes before serving.
- Serve with brown rice.
Notes
- Rice. I love to serve my keema Turkish beef stew with my instant pot brown rice. When the slow cooker has 30 minutes left, focus on prepping and cooking your brown rice.
- Thanks for reading our slow cooker Turkish beef stew recipe on Recipe This. We have many more slow cooker recipes for you to check out next. Though if you would like more slow cooker stews, then I recommend you try our slow cooker goulash recipe next.
Nutrition Information
Show Details
Calories
500kcal
(25%)
Carbohydrates
40g
(13%)
Protein
30g
(60%)
Fat
26g
(40%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
Monounsaturated Fat
12g
Trans Fat
1g
Cholesterol
71mg
(24%)
Sodium
197mg
(8%)
Potassium
1547mg
(44%)
Fiber
10g
(40%)
Sugar
7g
(14%)
Vitamin A
2997IU
(60%)
Vitamin C
29mg
(32%)
Calcium
194mg
(19%)
Iron
10mg
(56%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 500 kcal
% Daily Value*
| Calories | 500kcal | 25% |
| Carbohydrates | 40g | 13% |
| Protein | 30g | 60% |
| Fat | 26g | 40% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Cholesterol | 71mg | 24% |
| Sodium | 197mg | 8% |
| Potassium | 1547mg | 33% |
| Fiber | 10g | 40% |
| Sugar | 7g | 14% |
| Vitamin A | 2997IU | 60% |
| Vitamin C | 29mg | 32% |
| Calcium | 194mg | 19% |
| Iron | 10mg | 56% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.5
6 reviews
Good
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