Slow Cooker Lebanese Meatballs
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Prep Time
1 hr
-
Cook Time
4 hrs
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Total Time
5 hrs
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Servings
8
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Calories
330 kcal
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Course
Main Course
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Cuisine
Mediterranean
Slow Cooker Lebanese Meatballs
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Your family will love these naturally gluten-free Lebanese meatballs seasoned with cinnamon, all-spice, and toasted pine nuts.
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Ingredients
- ½ cup pine nuts
- 2 pounds ground turkey (93% lean)
- 1 onion diced - divided, large
- ½ cup parsley
- 4 tablespoons all-purpose flour divided, Lebanese Spice Blend
- 32 ounce tomato puree canned
- 32 ounce crushed tomatoes canned
- Rice Pilaf Lebanese, to serve
- PLAIN yogurt Lebanese, to serve
Instructions
- Pre-heat oven to 350 degrees and spread pine nuts out in a single layer on a baking sheet. Bake until pine nuts are toasted, 5-6 minutes; set aside.
- Keep the oven heated to 350 while you prepare the meatballs.
- Using a food processor, pulse together ground turkey, 1/2 of the onion (about 1/2 cup diced), parsley and 1/2 of the All Purpose Lebanese Spice Blend (2 tablespoons) until smooth. If you have trouble getting the mixture to combine, add one or two tablespoons of ice water while pulsing.
- Line two baking sheets with foil and spray with non-stick cooking spray. Scoop the meatballs using a small cooking scoop and divide evenly between both trays. Bake until half-way cooked, about 10 minutes.
- Place partially-cooked meatballs in the slow cooker and add in toasted pine nuts, remaining 1/2 cup diced onion, remaining 2 tablespoons All Purpose Lebanese Spice Blend, tomato puree and crushed tomatoes. Stir once to combine then cover and heat on Low for 8 hours or High for 4 hours.
- Serve over Lebanese Rice Pilaf with a dollop of plain yogurt on top.
Equipments used:
Notes
- If you don’t want to make the All Purpose Lebanese Spice Blend, simply use 1 tablespoon of salt and 2 tablespoons of cinnamon.
Nutrition Information
Show Details
Calories
330kcal
(17%)
Carbohydrates
27.4g
(9%)
Protein
27.7g
(55%)
Fat
14.6g
(22%)
Saturated Fat
3.7g
(19%)
Polyunsaturated Fat
10.9g
(64%)
Cholesterol
82mg
(27%)
Sodium
1006mg
(42%)
Fiber
6.2g
(25%)
Sugar
14.3g
(29%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 330 kcal
% Daily Value*
| Calories | 330kcal | 17% |
| Carbohydrates | 27.4g | 9% |
| Protein | 27.7g | 55% |
| Fat | 14.6g | 22% |
| Saturated Fat | 3.7g | 19% |
| Polyunsaturated Fat | 10.9g | 64% |
| Cholesterol | 82mg | 27% |
| Sodium | 1006mg | 42% |
| Fiber | 6.2g | 25% |
| Sugar | 14.3g | 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
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