Slow Cooker Pulled Chicken Burger
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
8 hrs
-
Total Time
8 hrs 10 mins
-
Servings
4 people
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Calories
268 kcal
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Course
Main Course
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Cuisine
American
Slow Cooker Pulled Chicken Burger
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Made in the slow cooker with chicken breasts, tomatoes, Worcestershire sauce, sweet honey, and so much more, this pulled chicken sandwich is effortless and perfect for a well-rounded dinner that is both healthy and delicious.
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Ingredients
- 1.2 pounds chicken breasts boneless, skinless
- 1 tablespoon Worcestershire sauce
- 3 tablespoons apple cider vinegar
- 2 tablespoons honey
- 3 tablespoons yellow mustard
- 2 teaspoons ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon chile powder
- 1 teaspoon ground coriander
- 1 sweet onion medium, halved and thinly sliced
- 14 ounces crushed tomatoes canned
Optional
- 4 burger buns
- pickled jalapeno
Instructions
- Place the chicken breast in the slow cooker.
- In a small bowl, whisk the Worcestershire sauce, vinegar, honey, mustard and seasonings. Top the chicken with this mixture, then using your clean hands give it a good rub on all sides.
- Add in the sliced onion and crushed tomatoes. Cover with the lid and cook on LOW for 7-8 hours, or until chicken is cooked through and super tender.
- Once done, remove the chicken from the pot and shred with the help of two forks, mixing it well into the sauce.
- Serve the shredded chicken with pickled jalapeno and burger buns. Enjoy!
Notes
- Nutrition facts do not include the buns, With the buns, it is about 386 calories using whole wheat buns. Depending on which buns you use, the calories will vary.
- To keep this recipe gluten-free and low-carb, omit the buns or use gluten-free buns.
- Store the leftovers in the refrigerator for three to four days.
- To freeze this pulled chicken recipe, transfer it to a freezer-safe container and store it in the freezer for up to six months.
- Make sure the chicken is cooked to 165 degrees Fahrenheit. You can check with a meat thermometer.
- Want to use beef? you can swap the chicken for a lean-cut beef.
- You may use maple syrup instead of honey.
Nutrition Information
Show Details
Serving
1cup of pulled chicken
Calories
268kcal
(13%)
Carbohydrates
25g
(8%)
Protein
32g
(64%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Cholesterol
87mg
(29%)
Sodium
476mg
(20%)
Potassium
999mg
(29%)
Fiber
4g
(16%)
Sugar
18g
(36%)
Vitamin A
427IU
(9%)
Vitamin C
16mg
(18%)
Calcium
85mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 268 kcal
% Daily Value*
| Serving | 1cup of pulled chicken | |
| Calories | 268kcal | 13% |
| Carbohydrates | 25g | 8% |
| Protein | 32g | 64% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 87mg | 29% |
| Sodium | 476mg | 20% |
| Potassium | 999mg | 21% |
| Fiber | 4g | 16% |
| Sugar | 18g | 36% |
| Vitamin A | 427IU | 9% |
| Vitamin C | 16mg | 18% |
| Calcium | 85mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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