Slow Cooker Pulled Gammon
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Prep Time
10 mins
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Cook Time
6 hrs
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Total Time
6 hrs 10 mins
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Servings
8
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Calories
332 kcal
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Course
Main Course
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Cuisine
International
Slow Cooker Pulled Gammon
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Slow Cooker Pulled Gammon. Looking for a fun alternative to pulled pork? Then you must try pulled gammon in the slow cooker. Delicious, easy, perfect for sandwiches and full of great flavours.
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Ingredients
Kitchen Gadgets:
- Slow cooker
- Meat Claws
Pulled Gammon Ingredients:
- 1.2 Kg Gammon Joint
- 1 L warm water
- 2 celery sticks
- 2 medium carrots
- 1 medium onion
- 4 Tbsp barbecue sauce
- 8 burger buns
- 2 Tbsp oregano
- 2 Tbsp parsley
Instructions
- Peel and dice your onion and carrots and clean and dice your celery. Load the veggies into the slow cooker with half the seasoning and mix. Score the top of your gammon, add the rest of the seasoning and load over the veggies.
- Pour the water down the sides. Place the lid on the slow cooker and cook for 6 hours on high or until the gammon falls apart.
- When the gammon is done, place in a mixing bowl and allow to cool for a couple of minutes. Use meat claws to pull apart and then use your hands for any extra bits.
- Toss in barbecue sauce. Adding a little sauce at a time until you have pulled gammon that is well coated in sauce.
- Load into baps before serving.
Notes
- Warm. I recommend using warm water from the tap when filling up the slow cooker. This will help speed up the process of cooking the gammon and cold water can add extra cook time.
- Ahead. You can also make your pulled gammon ahead of time and then leave in the fridge for later.
- Fork. I recommend doing a fork test at about 6 hours then if it starts to fall apart as you pick it up on a fork then it is done. If it doesn’t then give it an extra hour.
- Thanks for reading our slow cooker pulled gammon recipe on Recipe This. We have many more slow cooker recipes for you to check out next. Though if you would like more slow cooker meats, I recommend you try our slow cooker goulash recipe next.
Nutrition Information
Show Details
Calories
332kcal
(17%)
Carbohydrates
29g
(10%)
Protein
38g
(76%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
93mg
(31%)
Sodium
445mg
(19%)
Potassium
730mg
(21%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
2729IU
(55%)
Vitamin C
4mg
(4%)
Calcium
133mg
(13%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 332 kcal
% Daily Value*
| Calories | 332kcal | 17% |
| Carbohydrates | 29g | 10% |
| Protein | 38g | 76% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 93mg | 31% |
| Sodium | 445mg | 19% |
| Potassium | 730mg | 16% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 2729IU | 55% |
| Vitamin C | 4mg | 4% |
| Calcium | 133mg | 13% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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