
Slow Cooker Pumpkin Chili
User Reviews
4.3
18 reviews
Good
-
Prep Time
20 mins
-
Cook Time
4 hrs
-
Total Time
4 hrs 20 mins
-
Servings
6 servings
-
Calories
459 kcal
-
Course
Dinner

Slow Cooker Pumpkin Chili
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This slow cooker pumpkin chili is packed full of pumpkin puree, spicy Italian sausage, and lots of beans and vegetables. This hearty soup is perfect for cold winter nights.
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Ingredients
- 1 pound spicy Italian sausage
- 1 medium yellow onion diced
- 1 green bell pepper diced
- 1 red bell pepper diced
- 2 cloves garlic minced
- 1 15 ounce can black beans, drained and rinsed
- 1 15 ounce can red kidney beans, drained and rinsed
- 1 15 ounce can pumpkin puree
- 1 14.5 ounce diced tomatoes with chiles
- 2 cups beef stock
- 1 tablespoon chili powder
- 2 teaspoons smoked paprika
- 1 teaspoon cumin
- 1/2 teaspoon allspice
- 1/2 teaspoon chipotle chile powder
- 1/4 teaspoon kosher salt
- shredded cheese for topping
- chopped cilantro for topping
- corn chips for topping
Instructions
- Remove sausage from its casing and brown in a skillet over medium heat.
- Add browned sausage to a 6-quart slow cooker with onion, bell peppers, garlic, black beans, kidney beans, pumpkin puree, diced tomatoes, beef stock, chili powder, smoked paprika, cumin, allspice, chipotle chile powder, and salt.
- Stir to combine and cook on high for 4 hours and low for 6-8 hours.
- If desired, serve with a sprinkling of cheese, cilantro, and corn chips.
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
459kcal
(23%)
Carbohydrates
35g
(12%)
Protein
25g
(50%)
Fat
25g
(38%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
18g
Cholesterol
48mg
(16%)
Sodium
976mg
(41%)
Fiber
9g
(36%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 459 kcal
% Daily Value*
Serving | 1g | |
Calories | 459kcal | 23% |
Carbohydrates | 35g | 12% |
Protein | 25g | 50% |
Fat | 25g | 38% |
Saturated Fat | 9g | 45% |
Polyunsaturated Fat | 18g | 106% |
Cholesterol | 48mg | 16% |
Sodium | 976mg | 41% |
Fiber | 9g | 36% |
Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
18 reviews
Good
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