Slow Cooker Taco Soup
User Reviews
4.7
12 reviews
Excellent
Slow Cooker Taco Soup
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An easy and comforting Slow Cooker Taco Soup perfect for busy weeknights! Made with beans, corn and the best Tex-Mex ingredients!
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Ingredients
- 2 tablespoon olive oil
- 1 large onion diced
- 1 pound ground turkey Honeysuckle White 93% Lean
- 2 teaspoons kosher salt divided
- 2 cups chicken broth
- 1 ounce can diced tomatoes fire-roasted
- 1 ounce can black beans drained and rinsed
- 1 ounce can pinto beans drained and rinsed
- 1 ounce can corn kernels drained and rinsed, whole
- 2 tablespoons chili powder
- 1 teaspoon cumin ground
- 1 teaspoon smoked paprika
- 1/2 teaspoon oregano dried
- 2 tablespoons lime juice (about the juice of 1 lime)
- 1/4 cup cilantro optional, chopped
- 4 ounces cream cheese (optional)
- tortilla strips optional toppings, shredded cheese
- cheese optional toppings, shredded cheese
Instructions
- Heat olive oil in a large nonstick skillet over medium-high heat. Add onions and saute for 5 minutes until softened.
- Add ground turkey and 1 teaspoon salt. Mix together and break up the meat using a spatula. Cook for 8-10 minutes, until the meat has browned and fully cooked through.
- Transfer cooked ground turkey and onions to a large slow cooker. Add chicken broth, diced tomatoes, black beans, pinto beans, corn, the remaining 1 tablespoon salt, chili powder, ground cumin, smoked paprika and dried oregano.
- Mix together until fully combined. Cover and cook on low for 6-8 hours.The longer it cooks, the thicker and more concentrated the flavor of the broth will be.
- Mix in lime juice, cilantro (if desired) and cream cheese (if you want the soup a little creamy).
- Serve and top with tortilla strips and shredded cheese.
Notes
- Nutritional information does not include optional ingredients.
Nutrition Information
Show Details
Serving
1serving
Calories
350kcal
(18%)
Carbohydrates
40g
(13%)
Protein
25g
(50%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0g
(0%)
Cholesterol
53mg
(18%)
Sodium
1000mg
(42%)
Potassium
529mg
(11%)
Fiber
10g
(40%)
Sugar
8g
(16%)
Vitamin A
24IU
(0%)
Vitamin C
20mg
(22%)
Calcium
14mg
(1%)
Iron
24mg
(133%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 350 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 350kcal | 18% |
| Carbohydrates | 40g | 13% |
| Protein | 25g | 50% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0g | 0% |
| Cholesterol | 53mg | 18% |
| Sodium | 1000mg | 42% |
| Potassium | 529mg | 11% |
| Fiber | 10g | 40% |
| Sugar | 8g | 16% |
| Vitamin A | 24IU | 0% |
| Vitamin C | 20mg | 22% |
| Calcium | 14mg | 1% |
| Iron | 24mg | 133% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
12 reviews
Excellent
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