Slow Cooker Tropical Chicken

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  • Prep Time

    20 mins

  • Cook Time

    4 hrs

  • Total Time

    4 hrs 20 mins

  • Servings

    4 people

  • Calories

    709 kcal

  • Course

    Dinner

  • Cuisine

    American

Slow Cooker Tropical Chicken

Slow Cooker Tropical Chicken is a tender and flavorful recipe that is slow-cooked to perfection. This Tropical Chicken has some of the best flavors you will ever have by using ingredients like pineapple, apricot, lemon, and more and the slow cooker will do most of the work for you!

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Ingredients

Servings
  • 2-3 lbs. chicken thighs boneless-skinless
  • 1-2 Tablespoons olive oil
  • ½ Medium yellow onion
  • 1 oz Can pineapple chunks drained
  • 1 red bell pepper roughly chopped
  • 1 Cup apricot preserves
  • 2 Tbsp soy sauce
  • 1 Tbsp Teriyaki sauce
  • 1 Tsp lemon Freshly Grated
  • ¼ Cup water Cold
  • 2 Tbsp cornstarch
  • rice for serving
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Instructions

  1. Heat oil in a large skillet then browns chicken on each side for 2-3 minutes.
  2. Transfer chicken to a 5-quart crockpot and top with onions, pineapple, and bell pepper.
  3. In a small bowl combine apricot preserves, soy sauce, teriyaki sauce, and grated lemon, mix well.
  4. Spoon apricot mixture over chicken and veggies/pineapple.
  5. Cover and cook on high for 3-4 hours or on low for 4-6 hours.
  6. 30 minutes prior to serving remove chicken from crockpot. Combine cold water and cornstarch to make a slurry and pour into a crockpot. Stir well.
  7. Return chicken to crockpot cover and cook on high for 30 minutes or until sauce has thickened.
  8. Serve hot over rice. Enjoy!

Nutrition Information

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Calories 709kcal (35%) Carbohydrates 47g (16%) Protein 39g (78%) Fat 41g (63%) Saturated Fat 11g (55%) Polyunsaturated Fat 8g Monounsaturated Fat 18g Trans Fat 0.2g Cholesterol 222mg (74%) Sodium 876mg (37%) Potassium 625mg (18%) Fiber 1g (4%) Sugar 28g (56%) Vitamin A 1230IU (25%) Vitamin C 45mg (50%) Calcium 39mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 709 kcal

% Daily Value*

Calories 709kcal 35%
Carbohydrates 47g 16%
Protein 39g 78%
Fat 41g 63%
Saturated Fat 11g 55%
Polyunsaturated Fat 8g 47%
Monounsaturated Fat 18g 90%
Trans Fat 0.2g 10%
Cholesterol 222mg 74%
Sodium 876mg 37%
Potassium 625mg 13%
Fiber 1g 4%
Sugar 28g 56%
Vitamin A 1230IU 25%
Vitamin C 45mg 50%
Calcium 39mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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