Slow Cooker Tuscan Pork and White Beans Recipe

User Reviews

4.4

144 reviews
Good
  • Prep Time

    10 mins

  • Cook Time

    8 hrs

  • Total Time

    8 hrs 10 mins

  • Servings

    8 Servings

  • Calories

    390 kcal

  • Course

    Main Course

  • Cuisine

    European

Slow Cooker Tuscan Pork and White Beans Recipe

Discover the joy of effortless Italian cooking with Slow Cooker Tuscan Pork and White Beans. This recipe is a perfect blend of simplicity and flavor, making every bite a memorable experience.

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Ingredients

Servings
  • 1 pound dried navy beans rinsed and picked over for debris
  • 1 quart 4 cups low sodium chicken broth
  • 2 bay leaves
  • 2 1/2 - 3 pounds boneless pork shoulder Boston butt
  • 4 large leaves fresh sage
  • 1 tbsp sea salt
  • 1 teaspoon whole fennel seeds
  • 1 tsp dried rosemary
  • 5 garlic cloves peeled
  • 1 tablespoon extra virgin olive oil
  • Fresh cracked pepper butter-toasted crusty bread, and white wine vinegar for serving (optional)
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Instructions

  1. Boil the beans for 10 minutes.
  2. Place the beans, broth, and bay leaves in a large slow cooker. Place the pork on top of the beans.
  3. Use a small food processor (or mortar and pestle) to grind the sage, salt, fennel, rosemary, garlic, and olive oil together into a paste.* Smear the paste all over the top of the pork.
  4. Cover the slow cooker and cook on high for 8-10 hours, until the pork is tender and the beans are cooked through. Gently shred the pork into chunks.
  5. Serve topped with freshly cracked black pepper and butter-toasted crusty bread. Drizzle on a splash of white wine vinegar if desired.
Equipments used:

Notes

  • *If you don't own a small food processor or mortar and pestle, you can very finely mince all the paste ingredients and combine them with a spatula.
  • Store leftovers of this Crock Pot Pork and Beans in an airtight container in the refrigerator for up to 4 days. To freeze, ensure it's cooled before transferring to a freezer-safe container, where it can stay good for up to 3 months.
  • To reheat, thaw in the refrigerator if frozen, then warm on the stove over medium heat or in a microwave until heated through, stirring occasionally to ensure even warming.

Nutrition Information

Show Details
Serving 1serving Calories 390kcal (20%) Carbohydrates 35g (12%) Protein 45g (90%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 4g Trans Fat 0.02g Cholesterol 85mg (28%) Sodium 952mg (40%) Potassium 1220mg (35%) Fiber 14g (56%) Sugar 2g (4%) Vitamin A 2IU (0%) Vitamin C 1mg (1%) Calcium 101mg (10%) Iron 4mg (22%)

Nutrition Facts

Serving: 8Servings

Amount Per Serving

Calories 390 kcal

% Daily Value*

Serving 1serving
Calories 390kcal 20%
Carbohydrates 35g 12%
Protein 45g 90%
Fat 7g 11%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 4g 20%
Trans Fat 0.02g 1%
Cholesterol 85mg 28%
Sodium 952mg 40%
Potassium 1220mg 26%
Fiber 14g 56%
Sugar 2g 4%
Vitamin A 2IU 0%
Vitamin C 1mg 1%
Calcium 101mg 10%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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144 reviews
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