Slow Cooker Vegetable Tortilla Soup

Name: Slow Cooker Vegetable Tortilla Soup
Prep time: 3 min
Cook time: 6 h
Total time: 6 h 3 min
Yield: 11 cups
Ingredients: 2 cups black beans; 14.5 ounces fire roasted diced tomatoes with juice; 10 ounces Red Enchilada Sauce; 1 medium onion; 2 medium carrots; 4 stalks celery; 4 ounces diced green chilies; 4 cups water/vegetable broth; ⅓ cup chopped cilantro; 1 teaspoon ground cumin; 1 teaspoon chili powder; 2 cups frozen corn; mozzarella cheese for garnish; avocado for garnish

User Reviews

5.0

18 reviews

Excellent

Prep Time
3 mins
Cook Time
6 hrs
Total Time
6 hrs 3 mins
Servings
11 cups
Calories
100 kcal
Course
Main Course, Soup
Cuisine
Mexican

Slow Cooker Vegetable Tortilla Soup

Iris Warren

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Slow Cooker Vegetable Tortilla Soup is the perfect hearty healthy meal. With only 100 calories per cup, it's low calorie, low carb, and you would NEVER know it!

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Ingredients

Servings

2 cups black beans (this is 1 can + ¼ cup) rinsed and drained
14.5 ounces fire roasted diced tomatoes with juice
10 ounces Red Enchilada Sauce
1 medium onion chopped
2 medium carrots peeled and chopped
4 stalks celery chopped
4 ounces diced green chilies
4 cups water/vegetable broth
⅓ cup chopped cilantro + more for garnish
1 teaspoon ground cumin
1 teaspoon chili powder
2 cups frozen corn
mozzarella cheese for garnish optional and not included in calorie count
avocado for garnish optional and not included in calorie count

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Notes

Nutritional information per serving (1 cup serving): 100 calories, 0 grams fat, 21 grams carbohydrates, 4 grams fiber, 4 grams sugar, 4 grams protein.
Published January 2016, updated February 2023.