Slow Cooker White Chicken Chili

User Reviews

4.6

21 reviews
Excellent

Slow Cooker White Chicken Chili

Savor the delicious flavors of this White Chicken Chili recipe by tossing it in a Crock Pot in the morning, then coming home to a warm and healthy meal in the evening. This slow cooker recipe is so easy to make and loaded with flavor from fresh jalapenos, green chilies and spices. This is a must-make fall and winter recipe, that your family will request over and over again!

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Ingredients

Servings
  • 1 tablespoon olive oil
  • 1 cup yellow onion diced
  • 1 Jalapeño seeded and minced
  • 4 cloves garlic minced
  • 2 pounds ground chicken
  • 2 teaspoons ground cumin
  • 2 teaspoons dried oregano
  • 2 teaspoons chili powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 15 ounce can cannellini beans drained & rinsed
  • 15 ounce can great northern beans drained & rinsed
  • 7 ounce can diced green chilies
  • 4 cups chicken broth
  • 1 cup frozen corn
  • ½ cup lime juice fresh-squeezed

Optional Toppings

  • lime sliced into wedges
  • sour cream
  • avocado sliced
  • Jalapeño sliced
  • fresh cilantro chopped
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Instructions

  1. Add the olive oil to a large skillet, or dutch oven, on the stove over medium-high heat.
  2. When the oil is hot, add the onion and jalapeno, cook for 4-5 minutes
  3. Add the minced garlic and cook for an additional minute.
  4. Transfer everything from the skillet to a slow cooker.
  5. Place the same skillet back on the stove over medium-high heat and add the two pounds of ground chicken.
  6. Crumble and cook, until the chicken is no longer pink, about 7-9 minutes.
  7. Season the chicken with the cumin, oregano, chili powder, salt and pepper, then transfer it to the slow cooker.
  8. Drain and rinse the cannellini beans and great northern beans, then add them to the slow cooker.
  9. Add the entire can of diced green chilies, along with the chicken broth and frozen corn. Stir to combine all of the ingredients.
  10. Cover and slow cook on high for 3-4 hours, or on low for 6-8 hours.
  11. After the chili has slow cooked, open the lid and stir in the lime juice before serving.
  12. Serve the chili with the optional toppings of your choice.

Notes

  • To make this recipe on the stove top, refer to the blog post above for the full instructions.
  • To make keto white chicken chili – omit the two cans of beans and the frozen corn. This will reduce the total carbs per serving from 31 grams, down to 7 grams, and the net carbs down to 5 grams per serving.
  • Using the ingredients shown above, this recipe is naturally gluten free and dairy free, without any toppings. 
  • This recipe has a mild-to-medium spice level, depending on how sensitive you are to spice. To reduce the spice, omit the jalapeno. To increase the spice, add 1 serrano pepper, diced and seeded, with the jalapeno, or add 1 teaspoon cayenne pepper with the other spices.
  • If you want to thicken the broth of the chili, I recommend adding a cornstarch slurry at the end. Combine 1 tablespoon cornstarch with 1 tablespoon water, or chicken broth. Pour this mixture into the chili after the cooking time and stir to combine.
  • Leftover chili can be stored in an airtight container in the fridge for up to 6 days.
  • The chili can be reheated in a pot on the stove over medium-high heat for 8-10 minutes, or until heated through.
  • You can also add the chili back to a slow cooker and reheat on low for 1 hour.
  • To reheat the chili in the microwave, place a single serving of chili in a microwave-safe bowl. Microwave for 2-3 minutes, or until heated throughout.
  • You can freeze leftover chili for up to 4 months. After the chili is cooked, let it cool before moving it to the freezer. Once cooled, transfer the chili to a freezer safe Ziplock bag. Flatten the chili in the freezer bag for quicker and easier defrosting. When it’s time to defrost the chili, I recommend placing it in the refrigerator for 8-10 hours to thaw. After it’s thawed, place it back in a slow cooker on low heat for 3-4 hours to reheat. You can also reheat the chili in a pot on the stove over medium heat for 20-30 minutes.

Nutrition Information

Show Details
Serving 4serving Calories 330kcal (17%) Carbohydrates 31g (10%) Protein 29g (58%) Fat 12g (18%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 6g Trans Fat 0.1g Cholesterol 100mg (33%) Sodium 1005mg (42%) Potassium 946mg (27%) Fiber 8g (32%) Sugar 3g (6%) Vitamin A 195mg (4%) Vitamin C 14mg (16%) Calcium 98mg (10%) Iron 4mg (22%)

Nutrition Facts

Serving: 8people

Amount Per Serving

Calories 330 kcal

% Daily Value*

Serving 4serving
Calories 330kcal 17%
Carbohydrates 31g 10%
Protein 29g 58%
Fat 12g 18%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 6g 30%
Trans Fat 0.1g 5%
Cholesterol 100mg 33%
Sodium 1005mg 42%
Potassium 946mg 20%
Fiber 8g 32%
Sugar 3g 6%
Vitamin A 195mg 4%
Vitamin C 14mg 16%
Calcium 98mg 10%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.6

21 reviews
Excellent

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