Smash Tacos
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Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
10 mins
-
Servings
6 tacos
-
Calories
258 kcal
Smash Tacos
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Smash tacos are pressed on a hot griddle, creating a crispy, flavorful crust that makes them next-level delish. EASY 10-minute dinner recipe!
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Ingredients
- 1 pound ground beef lean
- 1 tablespoon chili powder
- 1 teaspoon cumin ground
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon oregano dried
- ⅛ teaspoon cayenne pepper optional
- 1 teaspoon kosher salt
- ½ teaspoon black pepper ground
- 1 cup Mexican cheese blend shredded
- 6 flour tortillas or corn but corn falls apart more easily, small
- neutral cooking oil for cooking, generic cooking oil
- Toppings of choice
Instructions
- Divide the beef into 6 loose balls.
- In a small bowl, combine the chili powder, cumin, smoked paprika, garlic powder, onion powder, oregano, and cayenne.
- Place a tortilla on a work surface and top with a handful of cheese. Place a beef ball in the center, then use your fingers to spread it into a thin, even layer on top of the cheese. Repeat with remaining tacos, then sprinkle the seasonings on top.
- Heat a large cast iron or nonstick skillet over medium high. Once it's good and hot, drizzle in a little oil and stir to coat. Quickly drop the tortilla beef-side down, then with the back of a very sturdy spatula or a burger press, smash the tortilla into the meat, twisting back and forth a bit, so the beef spreads even more thinly. Cook on the first side until the meat is browned and crisp, 2 to 3 minutes.
- Flip and cook on the other side until the tortilla is golden, about 2 minutes more. Carefully transfer to a plate, then enjoy with your favorite toppings.
Notes
- TO STORE: Smash tacos aren’t ideal for storing and reheating, but leftovers can be placed in an airtight container and refrigerated for up to 3 days. Toppings should be stored separately.
- TO REHEAT: Reheat in the microwave or in a skillet over medium heat, then add your desired toppings.
- TO STORE: Smash tacos aren’t ideal for storing and reheating, but leftovers can be placed in an airtight container and refrigerated for up to 3 days. Toppings should be stored separately.
- TO REHEAT: Reheat in the microwave or in a skillet over medium heat, then add your desired toppings.
Nutrition Information
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Serving
1taco
Calories
258kcal
(13%)
Carbohydrates
17g
(6%)
Protein
24g
(48%)
Fat
10g
(15%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.3g
(15%)
Cholesterol
58mg
(19%)
Potassium
370mg
(8%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
694IU
(14%)
Vitamin C
0.2mg
(0%)
Calcium
279mg
(28%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6tacos
Amount Per Serving
Calories 258 kcal
% Daily Value*
| Serving | 1taco | |
| Calories | 258kcal | 13% |
| Carbohydrates | 17g | 6% |
| Protein | 24g | 48% |
| Fat | 10g | 15% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 58mg | 19% |
| Potassium | 370mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 694IU | 14% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 279mg | 28% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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