
Smoked Salmon Breakfast Flatbread
User Reviews
5.0
51 reviews
Excellent

Smoked Salmon Breakfast Flatbread
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These everything bagel flatbreads, which are great for breakfast or breakfast-for-dinner combine two of my favorite foods – lox and everything bagel seasoning!
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Ingredients
- 1 cup 5 oz all purpose or white whole wheat flour*
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon kosher salt
- 1 cup non-fat Greek yogurt (not regular, drained if there's any liquid*)
- Olive oil spray
- everything Bagel seasoning (store bought or homemade (see recipe above))
- 1/2 red onion (peeled and sliced into thin strips)
- 1 tablespoon extra virgin olive oil
- 2 ounces 1/2 cup 1/3 less fat cream cheese
- 1 beefsteak tomato (sliced thin)
- 4 ounces smoked salmon or nova lox
- 2 tablespoons capers (drained)
- fresh dill (for garnish)
- *For gluten free I suggest Cup 4 Cup flour.
Instructions
- Preheat the oven to 450F. Place a silicone liner on a large baking sheet or spray with oil if using parchment.
- Preheat the air fryer to 400F.
- In a medium bowl combine the flour, baking powder and salt and whisk well.
- When the air fryer is ready, transfer the dough, to the basket and bake until firm and golden, 5 to 6 minutes turning once half way. Repeat with the remaining dough.
- Add the yogurt and mix with a fork or spatula until well combined, it will look like small crumbles.
- Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until dough is tacky, but not sticky, about 20 turns (it should not leave dough on your hand when you pull away).
- Divide into 4 equal balls about 3-3/8 oz each.
- Sprinkle a work surface and rolling pin with a little flour roll the dough out into thin ovals 7 to 8 inches in diameter and place on the prepared baking sheet.
- Spritz the dough with olive oil. Sprinkle everything bagel seasoning in a 1-inch boarder around the edge.
- Combine half of the red onion with olive oil, scatter the onion in the center of each.
- Transfer to the oven and bake 10 to 14 minutes, until the crust is golden and crisp.
- Remove from oven and dallop cream cheese in the center of each, leaving the edge clear.
- Top with tomato, then salmon and top with capers and dill.
Notes
- *This dough recipe works best with Stonyfield or Fage, it will be too sticky with Chobani or other brands.
Nutrition Information
Show Details
Serving
1flatbread
Calories
247kcal
(12%)
Carbohydrates
28.5g
(10%)
Protein
15.5g
(31%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Cholesterol
11.5mg
(4%)
Sodium
980mg
(41%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 247 kcal
% Daily Value*
Serving | 1flatbread | |
Calories | 247kcal | 12% |
Carbohydrates | 28.5g | 10% |
Protein | 15.5g | 31% |
Fat | 8g | 12% |
Saturated Fat | 3g | 15% |
Cholesterol | 11.5mg | 4% |
Sodium | 980mg | 41% |
Fiber | 2g | 8% |
Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
51 reviews
Excellent
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