Smoked Tuna Dip
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Smoked Tuna Dip
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This smoked tuna dip recipe takes tuna to an entirely different place. This smoky, delicious dip is the perfect appetizer for any occasion.
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Ingredients
- 2 cans (4 oz) tuna
- 3 ounces cream cheese softened,
- 2 spring onions thinly sliced
- ½ lemon
- 1 teaspoon Dijon mustard
- salt and pepper to taste
Options
- dashes Liquid Smoke or Hot Sauce
Instructions
- Get out and measure your ingredients.
- Chop the spring onions and add them to a bowl together with the flaked tuna, mustard, cream cheese and seasoning. Squeeze the lemon and mix well.
- Place tuna mixture inside foil pan.
- Smoke at 200 degrees for about an hour (or until totally warmed through).
- You can definitely smoke for longer to add additional flavor but you must be careful not to dry your dip out.
- Remove foil pan from smoker and place in serving bowl.
- Serve the dip cold with crackers or carrots and celery sticks.
- Enjoy every bite!
Nutrition Information
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Serving
1Serving
Calories
128kcal
(6%)
Carbohydrates
3g
(1%)
Protein
13g
(26%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
44mg
(15%)
Sodium
224mg
(9%)
Potassium
168mg
(5%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
382IU
(8%)
Vitamin C
8mg
(9%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 128 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 128kcal | 6% |
| Carbohydrates | 3g | 1% |
| Protein | 13g | 26% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 44mg | 15% |
| Sodium | 224mg | 9% |
| Potassium | 168mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 382IU | 8% |
| Vitamin C | 8mg | 9% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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