Snap Pea Pasta

User Reviews

4.8

60 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    10 mins

  • Total Time

    15 mins

  • Servings

    4 people

  • Calories

    441 kcal

  • Course

    Main Course

  • Cuisine

    Mediterranean

Snap Pea Pasta

Snap Pea Pasta pairs tender sugar snap peas sautéed with garlic, shallots, and red pepper flakes with al dente pasta. Finished with Pecorino Romano cheese and lemon zest, the dish delivers a bright, savory flavor with a hint of heat. The combination provides a fresh vegetable component with a silky sauce coating the pasta.

Description

This recipe begins by sautéing butter, olive oil, garlic, shallots, and red pepper flakes until fragrant and the peas are just tender. The gentle heat softens the vegetables while preserving snap peas' slight crunch and sweetness. Salt and freshly cracked black pepper season the base.

Once removed from heat, Pecorino Romano cheese, lemon juice, and lemon zest are stirred in, creating a creamy, tangy, and slightly sharp sauce that clings to the cooked pasta. The cooked pasta is combined with the snap pea mixture, allowing the flavors to meld while maintaining distinct textures.

The pasta serves as a simple yet flavorful main or side dish, highlighting seasonal green peas with a fresh citrus lift. Adjust seasoning as needed and top with additional cheese for extra richness.

Leftovers store well in an airtight container in the refrigerator for several days, maintaining flavor and texture when reheated gently.

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Ingredients

Servings
  • 1 pound sugar snap peas thinly sliced
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 4 cloves garlic finely chopped
  • 1 shallot finely chopped
  • ¼ teaspoon red pepper flakes
  • salt Kosher salt and freshly cracked, to taste
  • black pepper Kosher salt and freshly cracked, to taste
  • cup Pecorino Romano cheese plus more to finish (or parmesan cheese, finely grated
  • 1 lemon zested and juiced
  • 10 ounces pasta

Instructions

  1. Heat the butter, olive oil, and a pinch of sea salt in a large skillet over medium-high heat.
  2. Add the snap peas, garlic, shallot, and red pepper flakes. Sauté for 4–5 minutes, until the garlic is fragrant and the snap peas are just tender. Season with salt and pepper.
  3. Turn off the heat and stir in the cheese, lemon juice, and lemon zest.
  4. Cook the pasta according to the package directions. Drain and add the cooked pasta to the skillet with the snap pea mixture.
  5. Toss everything together, taste, and adjust seasoning as needed. Top with extra cheese before serving, if desired.

Notes

  • Store leftovers in an airtight container in the refrigerator for 3-5 days.
  • Adjust seasoning after mixing pasta and sauce to balance flavors as needed.
  • Adding extra Pecorino Romano cheese on top just before serving enhances richness.

Nutrition Information

Show Details
Calories 441kcal (22%) Carbohydrates 66g (22%) Protein 16g (32%) Fat 13g (20%) Saturated Fat 6g (30%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 5g (25%) Trans Fat 0.2g (10%) Cholesterol 24mg (8%) Sodium 177mg (7%) Potassium 466mg (10%) Fiber 6g (24%) Sugar 8g (16%) Vitamin A 1486IU (30%) Vitamin C 84mg (93%) Calcium 169mg (17%) Iron 4mg (22%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 441 kcal

% Daily Value*

Calories 441kcal 22%
Carbohydrates 66g 22%
Protein 16g 32%
Fat 13g 20%
Saturated Fat 6g 30%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Trans Fat 0.2g 10%
Cholesterol 24mg 8%
Sodium 177mg 7%
Potassium 466mg 10%
Fiber 6g 24%
Sugar 8g 16%
Vitamin A 1486IU 30%
Vitamin C 84mg 93%
Calcium 169mg 17%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.8

60 reviews
Excellent

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