Snickerdoodle Oat Milk Smoothie
User Reviews
5
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Prep Time
5 mins
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Total Time
5 mins
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Servings
1 serving
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Calories
284 kcal
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Cuisine
American, International
Snickerdoodle Oat Milk Smoothie
Description
The Snickerdoodle Oat Milk Smoothie starts with ripe frozen banana for natural sweetness and a creamy base along with oat milk, which adds mild sweetness and a smooth texture. Salted peanut butter introduces a subtle salty balance to the sweetness and a rich mouthfeel. Cinnamon adds a signature snickerdoodle spice element. Ice cubes contribute chill and thickness. Optional add-ins such as chia seeds, vanilla protein powder, or collagen allow variation for added nutrition or texture.
The ingredients blend to a smooth and creamy consistency that evokes the familiar flavor profile of the classic cookie without baking. Adjusting oat milk amount controls the smoothie’s thickness, making it easily customized. Cold ingredients and ice create a refreshing beverage texture.
This smoothie works well as a snack or light breakfast drink, especially for those seeking dairy alternatives or added protein and nutrients from the optional ingredients. The recipe’s flexibility with substitute milks or nut butters suits dietary preferences and ingredient availability.
Frozen banana is important for sweetness and texture; the smoothie can also be frozen for up to 3 months in ice tray portions for convenient use later by thawing or blending from frozen.
Ingredients
- 1 large banana chopped, frozen
- ¾ cup oat milk plus more to thin if desired, I love Oatly
- 1 tablespoon peanut butter salted
- ¼ - ½ teaspoon cinnamon based on your preference
- 4 - 8 ice cubes
- chia seeds optional add-ins; chia seeds 1-2 tbsp; unflavored collagen 1-2 scoops; vanilla protein powder 1 scoop
- collagen
- vanilla protein powder
Instructions
- Add all ingredients to a high-speed blender, with optional add-ins.
- Blend until smooth and creamy. For a thinner smoothie, add more oat milk. For a thicker smoothie, add a bit more frozen banana or ice cubes.
- Pour into a glass and enjoy!
Notes
- You can use any oat milk, store-bought or homemade, or substitute almond, cashew, or 2% cow's milk if dairy is acceptable.
- Swap peanut butter with almond butter or sun butter for nut-free options.
- Freeze smoothie portions for up to 3 months and thaw in the fridge before drinking or blend frozen smoothie cubes.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1serving
Amount Per Serving
Calories 284 kcal
% Daily Value*
| Calories | 284kcal | 14% |
| Carbohydrates | 16g | 5% |
| Protein | 8g | 16% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 59mg | 2% |
| Potassium | 603mg | 13% |
| Fiber | 6g | 24% |
| Sugar | 17g | 34% |
| Vitamin A | 446IU | 9% |
| Vitamin C | 10mg | 11% |
| Calcium | 277mg | 28% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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