Snow Peas with Ginger and Garlic
User Reviews
5
Snow Peas with Ginger and Garlic
Description
Snow Peas with Ginger and Garlic combines the clean crunch of freshly trimmed snow peas with the warmth and aroma of grated ginger and minced garlic. The cooking begins with a quick sauté in vegetable or canola oil to awaken the aromatics, followed by a brief toss with the snow peas to keep their snap intact. The sauce—composed of soy sauce, rice wine vinegar, sesame oil, and a touch of sugar—reduces to a glossy glaze that coats each pea pod evenly. Toasted sesame seeds add texture and a mild nutty flavor, enhancing the dish's understated yet distinct character.
This preparation lends itself well to serving alongside simple grain dishes or as a light vegetable course. Since the snow peas are cooked briefly, they retain crispness and bright color, emphasizing freshness. The glaze is enough to unify the components without overwhelming the natural pea flavor.
Ingredients
FOR THE SAUCE:
- 1 tablespoon soy sauce
- 1 ½ teaspoon rice wine vinegar
- ½ teaspoon sesame oil
- ½ teaspoon sugar
FOR THE SNOW PEAS:
- 9 ounces snow peas strings trimmed
- 1 teaspoon vegetable oil or canola oil
- 1 ½ teaspoons ginger fresh grated
- 1 teaspoon garlic minced
- ¼ teaspoon sesame seeds toasted
- ¼ teaspoon black sesame seeds optional
Instructions
MAKE THE SAUCE:
- In a small bowl, combine the soy sauce, rice wine vinegar, sesame oil and sugar. Whisk to combine and set aside.
- Heat a skillet or wok over medium high heat. When the pan is hot, add the vegetable or canola oil and swirl to coat the pan.
- Add the garlic and ginger and stir until aromatic, about 30 seconds. Add the snow peas and sauté for about 1 minute, tossing with the garlic and ginger frequently.
- Stir in the sauce and cook until it reduces down to a glaze. Add the sesame seeds and toss to coat. Serve immediately.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 41 kcal
% Daily Value*
| Calories | 41kcal | 2% |
| Carbohydrates | 6g | 2% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 255mg | 11% |
| Potassium | 150mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 693IU | 14% |
| Vitamin C | 38mg | 42% |
| Calcium | 32mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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