Sour Cream and Onion Chicken Salad
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Sour Cream and Onion Chicken Salad
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I’ve tried making chicken salad all different ways (even using the dreaded processed store bought mayo), but I've finally found the perfect recipe with this Sour Cream and Onion Chicken Salad. It makes a great snack or appetizer any day of the week!
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Ingredients
- 2 cups chicken cooked, and shredded or diced
- ½ cup sour cream
- 2 tablespoons onion sold in spice aisle, dried minced
- ½ teaspoon onion powder
- ¼ teaspoon garlic powder
- ¼ teaspoon salt
Instructions
- In a medium bowl, mix all ingredients together thoroughly.
- Serve with whole-grain crackers or fresh veggies. This chicken salad would also be great with bits of celery mixed in!
Notes
- This dish is best if made in advance so the minced onion has time to soften before eating, but don't let that stop you from eating it right away.
- Check out my favorite way to prepare chicken here - The Best Whole Chicken in a Crock Pot
- Have you wondered if sour cream is a real food? Answer that question here - Cheese and Other Dairy Products: Are They Processed?
- We recommend organic ingredients when feasible.
- Nutrition Facts Sour Cream and Onion Chicken Salad Amount Per Serving Calories 115 Calories from Fat 90 % Daily Value* Fat 10g15%Saturated Fat 4g25%Cholesterol 35mg12%Sodium 188mg8%Potassium 92mg3%Carbohydrates 1g0%Sugar 1g1%Protein 6g12% Vitamin A 215IU4%Vitamin C 0.7mg1%Calcium 35mg4%Iron 0.3mg2% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 115
- Calories from Fat 90
- % Daily Value*
- Fat 10g
- 15%
- Saturated Fat 4g
- 25%
- Cholesterol 35mg
- 12%
- Sodium 188mg
- 8%
- Potassium 92mg
- 3%
- Carbohydrates 1g
- 0%
- Sugar 1g
- 1%
- Protein 6g
- 12%
- Vitamin A 215IU
- 4%
- Vitamin C 0.7mg
- 1%
- Calcium 35mg
- 4%
- Iron 0.3mg
- 2%
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