Southern Fried Corn
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5.0
3 reviews
Excellent
Southern Fried Corn
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Ingredients
- 4 ears of fresh corn on the cob
- 2 tbs unsalted sweet cream butter
- ½ teaspoon salt
- ½ teaspoon pepper
- ¼ Cup heavy cream
- OPTIONAL: 1 jalapeno pepper - seeded spine removed and chopped very small.
- OPTIONAL: Cilantro for garnish
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Instructions
- Cut the kernels of corn from the ear - carefully.
- Melt the butter over medium heat in a frying pan. Add the corn kernels to the melted butter in the hot pan. Add salt and pepper.
- Allow the corn to cook until it starts to brown slightly - about 10 minutes. - stir every minute or so. If you are using the optional jalapeno - add that now as well.
- Add the cream and stir.
- When the cream is mixed in well, remove from the heat. Allow to rest for a few minutes and then serve warm. Garnish with Cilantro.
Notes
- Substitutions? Of course...
- Cream - sub milk, whole milk or half and half.
- Butter - sub margarine, bacon grease, vegetable oil or olive oil.
- Corn on the cob - substitute canned corn but be sure to drain very well.
- Add other ingredients? Sure add any of these, mix and match, jalapenos, onion, bacon, ham, okra, tomatoes.... get creative!
Nutrition Information
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Calories
180kcal
(9%)
Carbohydrates
17g
(6%)
Protein
3g
(6%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Cholesterol
36mg
(12%)
Sodium
311mg
(13%)
Potassium
254mg
(7%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
564IU
(11%)
Vitamin C
6mg
(7%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 180 kcal
% Daily Value*
| Calories | 180kcal | 9% |
| Carbohydrates | 17g | 6% |
| Protein | 3g | 6% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 36mg | 12% |
| Sodium | 311mg | 13% |
| Potassium | 254mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 564IU | 11% |
| Vitamin C | 6mg | 7% |
| Calcium | 10mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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