Southwest Corn Salsa

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    10

  • Calories

    84 kcal

  • Course

    Appetizer

  • Cuisine

    Mexican

Southwest Corn Salsa

This fresh and flavorful Southwest Corn Salsa recipe works as a phenomenal dip or a tangy side dish to jazz up any Taco Tuesday dinner!

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Ingredients

Servings
  • 3 ears corn cooked
  • 1 cup tomatoes chopped
  • 1 bunch cilantro chopped
  • 2 large avocados pitted and diced
  • ½ cup red onion peeled and diced
  • 12 ounces green taco sauce
  • 1 lime juiced
  • 1 Jalapeño diced (seeds optional for spice)
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Instructions

  1. Cut kernels from ears of corn and place in a large mixing bowl.
  2. Add tomato, cilantro, avocado, onion, taco sauce, lime juice, and jalapeno to the bowl. (If serving later, wait to add to avocado.) Stir to combine.
  3. Serve immediately or cover and store in the fridge until ready to serve.

Notes

  • You can substitute one 15-ounce can of corn kernels that's been drained, but fresh is SO much better!

Nutrition Information

Show Details
Calories 84kcal (4%) Carbohydrates 8g (3%) Protein 1g (2%) Fat 6g (9%) Saturated Fat 1g (5%) Sodium 204mg (9%) Potassium 257mg (7%) Fiber 3g (12%) Sugar 1g (2%) Vitamin A 256IU (5%) Vitamin C 10mg (11%) Calcium 11mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 84 kcal

% Daily Value*

Calories 84kcal 4%
Carbohydrates 8g 3%
Protein 1g 2%
Fat 6g 9%
Saturated Fat 1g 5%
Sodium 204mg 9%
Potassium 257mg 5%
Fiber 3g 12%
Sugar 1g 2%
Vitamin A 256IU 5%
Vitamin C 10mg 11%
Calcium 11mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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