Southwest Flap Steak
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5
8 reviews
Excellent
Southwest Flap Steak
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Flap steak is an often overlooked, budget friendly sirloin. On the grill or cooked indoors, make this recipe for a delicious grilled steak!
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Ingredients
- 1 1/2 lbs flap steak See Note 1
- 2 tbsp Sazon seasoning
- cilantro blended, as chimichurri sauce ingredient
Instructions
- Season flap steak on both sides with sazon seasoning or steak spices of your choice. Transfer steak to a plate and allow it to rest at room temperature for 20 minutes.
- Preheat grill to 400°F.
- Grill meat to your liking, but I recommend keeping this one on the rare side (it tends to be a little chewy), 6 to 8 minutes total for medium-rare. Transfer to a plate, tent with aluminum foil and allow meat to rest for 10 minutes.
- Slicing with the grain, divide flap meat into three or four pieces, then rotate each piece 90° and cut thin slices against the grain.
- Drizzle cilantro chimichurri over each serving of flap steak and serve immediately.
Notes
- Flap meat is a thin cut of beef sirloin
Nutrition Information
Show Details
Calories
504kcal
(25%)
Carbohydrates
8g
(3%)
Protein
46g
(92%)
Fat
32g
(49%)
Saturated Fat
14g
(70%)
Cholesterol
138mg
(46%)
Sodium
273mg
(11%)
Potassium
793mg
(17%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Vitamin A
305IU
(6%)
Vitamin C
0.4mg
(0%)
Calcium
180mg
(18%)
Iron
7.6mg
(42%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 504 kcal
% Daily Value*
| Calories | 504kcal | 25% |
| Carbohydrates | 8g | 3% |
| Protein | 46g | 92% |
| Fat | 32g | 49% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 138mg | 46% |
| Sodium | 273mg | 11% |
| Potassium | 793mg | 17% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
| Vitamin A | 305IU | 6% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 180mg | 18% |
| Iron | 7.6mg | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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