Southwestern Loaded Sweet Potatoes

User Reviews

5

18 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 10 mins

  • Servings

    4 people

  • Calories

    315 kcal

  • Course

    Dinner

  • Cuisine

    American

Southwestern Loaded Sweet Potatoes

Southwestern Loaded Sweet Potatoes feature baked orange sweet potatoes stuffed with a zesty mixture of charred corn, black beans, salsa, and cheddar cheese. Topped with fresh chives and cilantro, these hearty potatoes offer a balanced texture of creamy, melted cheese and tender roasted potato. This recipe encourages customization, offering a flavorful base that fits well as a nutritious side or a main vegetarian dish, with optional garnishes to suit your taste.

Description

This recipe for Southwestern Loaded Sweet Potatoes prepares whole orange sweet potatoes by baking them until fork tender. The softened interior is scooped slightly to make room for a flavorful filling made from charred corn, black beans, shredded cheddar cheese, salsa, and chopped fresh herbs such as chives and cilantro. The potatoes are then stuffed until overflowing with this mixture and baked again briefly to melt the cheese and blend the flavors.

The resulting dish combines the natural sweetness and softness of the roasted sweet potatoes with the savory, slightly spicy Southwest-inspired filling. The corn and beans add body and texture while the salsa and herbs provide a fresh, bright contrast. Optional garnishes like red onion, pico de gallo, guacamole, and sour cream can be added for extra flavor and creaminess.

This recipe is versatile and can function as a vegetarian main or as a side dish. It can be adapted with different stuffing ingredients as desired, making it a practical framework for loaded baked potatoes. The layering of flavors and textures makes these stuffed sweet potatoes satisfying for a variety of meals.

The recipe notes emphasize using this as a flexible base recipe, allowing home cooks to swap in their favorite fillings if wanted. Baking the potatoes until very tender ensures they scoop out easily and meld well with the stuffing.

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Ingredients

Servings
  • 4 sweet potato orange variety
  • salt Kosher salt and freshly cracked, to taste
  • black pepper Kosher salt and freshly cracked, to taste
  • 1 cup corn frozen, charred
  • 1 cup black beans drained and rinsed, cooked
  • cup salsa What's Gaby Cooking Salsa is preferred : )
  • cup cheddar cheese plus extra for sprinkling, shredded
  • 3 tablespoons chives chopped
  • 3 tablespoons cilantro chopped

Optional Garnishes:

  • onion red, finely chopped
  • cilantro
  • chives
  • Pico de Gallo
  • salsa
  • guacamole
  • sour cream

Instructions

  1. Preheat the oven to 400 degrees F.
  2. Using a knife or a fork, carefully poke holes all over the sweet potatoes. Place the sweet potatoes onto a baking sheet and transfer to the heated oven. Bake for 50-60 minutes until fork tender.
  3. Remove the sweet potatoes from the oven and slice them open. Scoop out a bit of the inside to make room for the stuffing.
  4. Season the interior with salt and pepper and set aside.
  5. In a medium bowl, combine the corn, black beans, cheese, salsa, red onions, chives and cilantro and toss to combine.
  6. Using a spoon, stuff each sweet potato with equal parts of the mixture until majorly overflowing. Add extra cheese on top.
  7. Transfer the stuffed sweet potatoes back into the oven and let bake for another 10 minutes to melt the cheese.
  8. Remove the sweet potatoes from the oven and sprinkle with optional garnishes. Serve immediately.

Notes

  • This recipe serves as a framework and can be adapted by stuffing sweet potatoes with a variety of fillings to your preference.
  • Bake sweet potatoes until fork tender to ensure easy scooping and a soft base for the stuffing.
  • Add optional garnishes like red onion, pico de gallo, guacamole, or sour cream for extra flavor and texture.
  • Use charred frozen corn for a smoky, grilled flavor if fresh corn is unavailable.

Nutrition Information

Show Details
Calories 315kcal (16%) Carbohydrates 67g (22%) Protein 11g (22%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 0.3g (2%) Monounsaturated Fat 0.3g (2%) Cholesterol 2mg (1%) Sodium 346mg (14%) Potassium 1106mg (24%) Fiber 12g (48%) Sugar 10g (20%) Vitamin A 32309IU (646%) Vitamin C 10mg (11%) Calcium 128mg (13%) Iron 3mg (17%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 315 kcal

% Daily Value*

Calories 315kcal 16%
Carbohydrates 67g 22%
Protein 11g 22%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 0.3g 2%
Cholesterol 2mg 1%
Sodium 346mg 14%
Potassium 1106mg 24%
Fiber 12g 48%
Sugar 10g 20%
Vitamin A 32309IU 646%
Vitamin C 10mg 11%
Calcium 128mg 13%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

18 reviews
Excellent

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