Southwestern Roasted Vegetable Salad

User Reviews

5

2 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    28 mins

  • Total Time

    48 mins

  • Servings

    6 servings

  • Calories

    578 kcal

  • Course

    Salad, Lunch, Dinner

  • Cuisine

    American

Southwestern Roasted Vegetable Salad

It’s been a minute since we’ve done a salad and today that all changes. This Southwestern Roasted Vegetable Salad is giving me all the feels.

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Ingredients

Servings

For the Crispy Quinoa

  • ¼ cup quinoa cooked
  • 3 tablespoons olive oil

For the Salad

  • 2 kale finely sliced, bunches
  • 2 tablespoons olive oil
  • 1 lime juiced, medium
  • ½ teaspoon salt
  • 2 avocado
  • 1 14 ounce black beans rinsed and drained, canned
  • ¼ cup cotija cheese optional, crumbled
  • salt kosher salt and freshly cracked
  • black pepper kosher salt and freshly cracked
  • red pepper flakes to taste

For the Roasted Vegetables

  • 2 cups sweet potatoes ¼ -inch cubes, diced
  • 1 cup butternut squash ¼ -inch cubes, diced
  • 2 tablespoons olive oil
  • 2 teaspoons cumin ground
  • 1 teaspoon smoked paprika
  • salt kosher salt and freshly cracked
  • black pepper kosher salt and freshly cracked

For the Cilantro Vinaigrette

  • 1 shallot roughly chopped
  • 2 cups cilantro leaves stems removed (about 4 ounces, tightly packed, fresh
  • 1 clove garlic
  • ½ teaspoons red pepper flakes
  • ½ cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon salt

Instructions

For the Roasted Vegetables

  1. Preheat oven to 425 degrees F.
  2. On a large baking sheet, toss together the cubed veggies, olive oil, salt, pepper, cumin and paprika. Once coated, evenly distribute the vegetables on the baking sheet.
  3. Transfer the baking sheet into the oven and roast for 25-30 minutes until they are fork tender.

For the Crispy Quinoa

  1. Heat the olive oil in a large skillet. Add the cooked quinoa and toast for 3-4 minutes until golden brown and crunchy. Remove and set aside to cool.

For the Salad

  1. Toss the kale, olive oil, lime juice and salt in a large bowl and then add piles of the avocados, quinoa, black beans, cotija and roasted vegetables. Season with salt, pepper and red pepper flakes and serve alongside the cilantro vinaigrette.

For the Cilantro Vinaigrette

  1. Combine everything in a high powered blender and blend until smooth. Taste and adjust salt and pepper as needed.

Notes

  • This salad is perfect for using up leftovers. Plan your meals through the week to have leftover quinoa and roasted veggies, and I always have a vinaigrette in the fridge!

Nutrition Information

Show Details
Calories 578kcal (29%) Carbohydrates 36g (12%) Protein 10g (20%) Fat 47g (72%) Saturated Fat 7g (35%) Polyunsaturated Fat 5g (29%) Monounsaturated Fat 32g (160%) Cholesterol 6mg (2%) Sodium 987mg (41%) Potassium 1023mg (22%) Fiber 14g (56%) Sugar 4g (8%) Vitamin A 13814IU (276%) Vitamin C 60mg (67%) Calcium 218mg (22%) Iron 4mg (22%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 578 kcal

% Daily Value*

Calories 578kcal 29%
Carbohydrates 36g 12%
Protein 10g 20%
Fat 47g 72%
Saturated Fat 7g 35%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 32g 160%
Cholesterol 6mg 2%
Sodium 987mg 41%
Potassium 1023mg 22%
Fiber 14g 56%
Sugar 4g 8%
Vitamin A 13814IU 276%
Vitamin C 60mg 67%
Calcium 218mg 22%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

2 reviews
Excellent

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