Southwestern Roasted Vegetable Salad
User Reviews
5
2 reviews
Excellent
Southwestern Roasted Vegetable Salad
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It’s been a minute since we’ve done a salad and today that all changes. This Southwestern Roasted Vegetable Salad is giving me all the feels.
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Ingredients
For the Crispy Quinoa
- ¼ cup quinoa cooked
- 3 tablespoons olive oil
For the Salad
- 2 kale finely sliced, bunches
- 2 tablespoons olive oil
- 1 lime juiced, medium
- ½ teaspoon salt
- 2 avocado
- 1 14 ounce black beans rinsed and drained, canned
- ¼ cup cotija cheese optional, crumbled
- salt kosher salt and freshly cracked
- black pepper kosher salt and freshly cracked
- red pepper flakes to taste
For the Roasted Vegetables
- 2 cups sweet potatoes ¼ -inch cubes, diced
- 1 cup butternut squash ¼ -inch cubes, diced
- 2 tablespoons olive oil
- 2 teaspoons cumin ground
- 1 teaspoon smoked paprika
- salt kosher salt and freshly cracked
- black pepper kosher salt and freshly cracked
For the Cilantro Vinaigrette
- 1 shallot roughly chopped
- 2 cups cilantro leaves stems removed (about 4 ounces, tightly packed, fresh
- 1 clove garlic
- ½ teaspoons red pepper flakes
- ½ cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon salt
Instructions
For the Roasted Vegetables
- Preheat oven to 425 degrees F.
- On a large baking sheet, toss together the cubed veggies, olive oil, salt, pepper, cumin and paprika. Once coated, evenly distribute the vegetables on the baking sheet.
- Transfer the baking sheet into the oven and roast for 25-30 minutes until they are fork tender.
For the Crispy Quinoa
- Heat the olive oil in a large skillet. Add the cooked quinoa and toast for 3-4 minutes until golden brown and crunchy. Remove and set aside to cool.
For the Salad
- Toss the kale, olive oil, lime juice and salt in a large bowl and then add piles of the avocados, quinoa, black beans, cotija and roasted vegetables. Season with salt, pepper and red pepper flakes and serve alongside the cilantro vinaigrette.
For the Cilantro Vinaigrette
- Combine everything in a high powered blender and blend until smooth. Taste and adjust salt and pepper as needed.
Notes
- This salad is perfect for using up leftovers. Plan your meals through the week to have leftover quinoa and roasted veggies, and I always have a vinaigrette in the fridge!
Nutrition Information
Show Details
Calories
578kcal
(29%)
Carbohydrates
36g
(12%)
Protein
10g
(20%)
Fat
47g
(72%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
32g
(160%)
Cholesterol
6mg
(2%)
Sodium
987mg
(41%)
Potassium
1023mg
(22%)
Fiber
14g
(56%)
Sugar
4g
(8%)
Vitamin A
13814IU
(276%)
Vitamin C
60mg
(67%)
Calcium
218mg
(22%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 578 kcal
% Daily Value*
| Calories | 578kcal | 29% |
| Carbohydrates | 36g | 12% |
| Protein | 10g | 20% |
| Fat | 47g | 72% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 32g | 160% |
| Cholesterol | 6mg | 2% |
| Sodium | 987mg | 41% |
| Potassium | 1023mg | 22% |
| Fiber | 14g | 56% |
| Sugar | 4g | 8% |
| Vitamin A | 13814IU | 276% |
| Vitamin C | 60mg | 67% |
| Calcium | 218mg | 22% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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