Soy Ginger Noodles Recipe
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4.9
                                            
                                            105 reviews
                                        
                                    
                                        Excellent
                                    
                                
																									Soy Ginger Noodles Recipe
															
																
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													Here's a 20-minute recipe for soy ginger noodles that's delicious, healthy, and quick. It's chewy soba noodles lightly sautéed with tons of fresh vegetables in a savory-sweet soy ginger sauce. Keep it vegetarian or top it with your favorite protein (chicken, beef, pork, shrimp, tofu, etc.) for a complete meal. It's a better-than-take-out dish that can be served warm or cold, and leftovers make a tasty lunch!
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                                Ingredients
- 10 ounces soba noodles gluten-free if needed
 - 1 tablespoon cooking oil
 - 1 medium onion thinly sliced
 - 1 medium carrot thinly sliced
 - 1 medium red bell pepper thinly sliced
 - 1 medium yellow bell pepper thinly sliced
 - ½ cup chopped cilantro
 - ¼ cup sliced green onions
 - 1 tablespoon sesame seeds
 
The Sauce
- ½ cup hoisin sauce gluten-free if needed
 - ¼ cup soy sauce gluten-free if needed
 - 3 tablespoons minced ginger
 - 3 tablespoons mirin
 - 3 tablespoons rice vinegar
 - 1 tablespoon sesame oil
 - 2 cloves garlic finely minced
 - Sriracha to taste
 
Instructions
- Bring a medium-sized pot of water to a boil. Add the soba noodles and cook for half the recommended cooking time (usually 2 minutes) then drain and rinse well under cold water. You will want them to be firm and a little undercooked as they will cook more in the frying pan.
 - Stir the sauce ingredients in a small bowl.
 - Heat the oil in a large frying pan or wok over medium-high heat. Add the onion, carrot, and peppers and stir-fry for 2 minutes.
 - Add the partially cooked soba noodles and the sauce to the frying pan with the peppers and toss to coat. Toss gently until the noodles have been reheated and are fully cooked, about 2 minutes. Stir in the cilantro, green onions, and sesame seeds.
 
Notes
- There is a lot of flexibility with this recipe. Add some of your favorite veggies to the mix, toss it with crispy tofu, sauteed prawns, chicken, or a soft-boiled egg. Toasted nuts are delicious sprinkled on top, too!
 
Nutrition Information
Show Details
																							
												Serving  
												1 serving = ¼ of the recipe
																																			
												Calories  
												459kcal
																									(23%)
																																			
												Carbohydrates  
												84g
																									(28%)
																																			
												Protein  
												15g
																									(30%)
																																			
												Fat  
												10g
																									(15%)
																																			
												Saturated Fat  
												1g
																									(5%)
																																			
												Polyunsaturated Fat  
												4g
																																			
												Monounsaturated Fat  
												4g
																																			
												Trans Fat  
												1g
																																			
												Cholesterol  
												1mg
																									(0%)
																																			
												Sodium  
												2042mg
																									(85%)
																																			
												Potassium  
												530mg
																									(15%)
																																			
												Fiber  
												3g
																									(12%)
																																			
												Sugar  
												16g
																									(32%)
																																			
												Vitamin A  
												3739IU
																									(75%)
																																			
												Vitamin C  
												98mg
																									(109%)
																																			
												Calcium  
												85mg
																									(9%)
																																			
												Iron  
												3mg
																									(17%)
																							
										
									Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 459 kcal
% Daily Value*
| Serving | 1 serving = ¼ of the recipe | |
| Calories | 459kcal | 23% | 
| Carbohydrates | 84g | 28% | 
| Protein | 15g | 30% | 
| Fat | 10g | 15% | 
| Saturated Fat | 1g | 5% | 
| Polyunsaturated Fat | 4g | 24% | 
| Monounsaturated Fat | 4g | 20% | 
| Trans Fat | 1g | 50% | 
| Cholesterol | 1mg | 0% | 
| Sodium | 2042mg | 85% | 
| Potassium | 530mg | 11% | 
| Fiber | 3g | 12% | 
| Sugar | 16g | 32% | 
| Vitamin A | 3739IU | 75% | 
| Vitamin C | 98mg | 109% | 
| Calcium | 85mg | 9% | 
| Iron | 3mg | 17% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
4.9
                                                
                                                105 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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