Soy Glazed Eggplant
User Reviews
4.9
141 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
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Servings
4
-
Calories
45083 kcal
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Course
Side Dish, Main Course, Dinner
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Cuisine
Asian
Soy Glazed Eggplant
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This Soy Glazed Eggplant stir fry is a super fast and easy vegetarian weeknight dinner, which also meal preps well for the week.
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Ingredients
Soy Glazed Eggplant
- 1 eggplant (5-6 cups cubed) $1.29
- 2 Tbsp olive oil $0.24
- 1/4 cup soy sauce $0.48
- 1/4 cup brown sugar $0.16
- 2 cloves garlic, minced $0.16
- 1 Tbsp grated fresh ginger $0.30
Optional for Serving
- 1/4 cup chopped peanuts $0.12
- 2 green onions, sliced $0.23
- 4 cups cooked rice $0.60
- 2 Tbsp mayonnaise* $0.17
- 1 Tbsp sriracha* $0.11
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Instructions
- Cut the eggplant into 3/4-inch cubes. The easiest way to do this is to first slice the eggplant into 3/4-inch slices, then lay each slice flat and slice into 3/4-inch squares.
- Add the olive oil to a large skillet at heat over medium. Once hot, swirl the oil to coat the surface of the skillet, then add the eggplant cubes. Cook the eggplant cubes, stirring occasionally, until they are softened (about ten minutes). If the eggplant begins to stick, add a couple tablespoons of water to the skillet to help loosen the eggplant.
- While the eggplant is cooking, prepare the soy ginger glaze. Stir together the soy sauce, brown sugar, minced garlic, and ginger in a bowl.
- Once the eggplant is soft, pour in the soy ginger glaze, making sure to scrape out all the sugar that may have settled to the bottom of the bowl. Continue to stir and cook the eggplant in the skillet, dissolving any browned bits off the bottom, for about 5 more minutes.
- Top the eggplant with chopped peanuts and sliced green onion before serving. Serve over warm rice with a drizzle of sriracha mayo, if desired.
Notes
- *Mix together the mayonnaise and sriracha to make sriracha mayo.
Nutrition Information
Show Details
Serving
1Serving
Calories
450.83kcal
(23%)
Carbohydrates
67.98g
(23%)
Protein
8.78g
(18%)
Fat
16.85g
(26%)
Sodium
1411.08mg
(59%)
Fiber
5.28g
(21%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 45083 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 450.83kcal | 23% |
| Carbohydrates | 67.98g | 23% |
| Protein | 8.78g | 18% |
| Fat | 16.85g | 26% |
| Sodium | 1411.08mg | 59% |
| Fiber | 5.28g | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
141 reviews
Excellent
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